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Showing posts from February 4, 2019

How To Use Clove Oil For a Toothache

Toothache pain is one of the worst types of pain and it seems that when it strikes, all you can think about is the pain. It occupies all your thoughts and you can't get on with your life. An alternative to pain pills, clove oil is an effective remedy for temporary toothache relief. Instructions on how to apply the clove oil follows in this article.


Things You'll Need
Clove oilCotton swabsTips

1. Dip cotton swab into clove oil bottle and remove, wiping any excess oil off on the inside neck of bottle. Clove oil has a strong aroma so don't be surprised if it smells pungent. Replace cap to clove oil.

2. Apply dipped cotton swab directly onto tooth that hurts. The clove oil will slowly enter the tooth through any cracks or missing fillings and will travel to the nerve. Almost immediately you will feel the clove oil start numbing the pain. A dry, hot feeling may occur after application but this will not have a lasting effect.

3. Reapply clove oil treatment by following Steps 1 and 2 …

The Best Home Remedy For Belly Fat

Stubborn belly fat usually sticks around for a combination of reasons. It is not typical to change only one habit and see weight loss in the midsection. Almost everything that is effective in losing belly fat begins in the home, and is done without specialized equipment or services. Both men and women struggle with belly fat, and both can implement the most important steps to losing that fat in their daily lives.


Reduce Calories
The best way to jump-start belly fat loss is to reduce daily calorie intake. The simple fact is that a person must burn more calories than she is taking in each day to lose weight. Calculating a daily calorie intake can be complicated, so many weight loss or food books include a calorie chart. Calorie calculators are online as well; for example at www.mayoclinic.com, enter your age, weight, height, gender and activity level and the site will calculate daily calories required. A physician may be your best bet to help determine a healthy daily calorie plan.

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How Many Calories Does Bikram Burn?

Despite Bikram yoga's reputation for being an extreme, high-calorie burning form of Hatha yoga, passionate students tend to view it more as a healing form of exercise that can ward away ailments in the body and mind with regular practice. Participants are advised to practice Bikram at least 10 times in a 30-day period of time to maintain the maximum benefits. Bikram students are also encouraged to avoid fidgeting between yoga poses, to use the mirror to see their form and to breathe quietly.


History
Bikram yoga is an offshoot of Hatha yoga (pose yoga or yoga of asanas) started by Yogiraj Bikram Choudhury, who is also the founder of the Yoga College of India. Choudhury trained with Bishnu Ghosh starting at age 4. The development of the Bikram style came about after Choudhury, with the help of Ghosh, recovered from what doctors thought would be a debilitating knee injury. Choudhury went on to open yoga schools across India, and later internationally, as he trademarked the Bikram styl…