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Showing posts from January 26, 2019

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.

The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.

2. Dandelion
The pretty weed from the Samsung galaxy comme…

10 Incredible Benefits Of Floatation Therapy

Floatation therapy is said to be an effective yet incredibly simple way to boost your health and happiness. It’s a type of sensory deprivation treatment that’s achieved by floating in an enclosed, isolated tank that cuts off all sensory experiences: sight, smell, touch and sound. The tanks used are filled with water that’s nearly the exact same temperature as a floater’s body, obscuring the normal sensation of having discrete limbs in space. Combined with a high amount of Epsom salt, it allows one to remain peacefully floating at the water’s surface, immersed in the stillness and total silence. It takes no effort whatsoever to stay afloat, resulting in a light peaceful feeling, which is said to provide many beneficial impacts to the body and the mind.

These float tanks, once popular only with the sort of people who enjoy polishing chakra crystals and getting stoned, have now reentered mainstream culture, becoming increasingly popular for sorts of users who want to experience their the…

How To Reduce Inflammation In 9 Easy Steps

Inflammation has a fairly significant role in many different health issues, particularly those that end in “itis,” which literally means inflammation. Inflammation is considered to be the root of nearly all chronic illness and disease, including heart disease, cancer, diabetes, arthritis, digestive disorders as well as obesity, depression, dementia and even premature aging.

While inflammation is a basic biological process and an immunological defense mechanism that occurs, for example, when you get a splinter in your finger and it begins to turn red and swell. Inflammation allows the body to fight off various disease-causing bacteria, viruses, and parasites, serving as a defensive attack to get rid of the invader. When this process stops, healing is allowed to begin. It becomes a problem when this process fails to stop when it should. That can sometimes be genetic, or it can be caused by many different factors, such as smoking, eating a lot of unhealthy, processed foods or high blood …

10 Reasons You Should Have A Glass Of Pomegranate Juice

Pomegranate juice proves that juice doesn’t have to be green to be healthy. In fact, in some cases, it may even be the healthier option. This delectably sweet, ruby red beverage that comes from pomegranate seeds contains over 100 phytochemicals and is jam-packed with impressive health benefits.

Of course, all of this only applies to 100 percent pure pomegranate juice, not the processed “juice blends” that really only contain a tiny amount of pomegranate.

So, why should you drink a glass of pomegranate juice each day?

1. It Reduces The Risk Of Some Cancers
Pomegranate fruit contains polyphenols and other compounds that have been found in scientific studies to offers powerful effects that include reducing the risk of certain cancers, including breast, lung, prostate and other cancers. Research from 2003 showed that the oil from pomegranate seeds dramatically lowered the occurrence of skin cancer in mice that had been exposed to cancer-causing chemicals.

Multiple other studies have had sim…