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Showing posts from January 5, 2019

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Prepare This Drink And Eliminate Your Kidney Stones Naturally

When we see the statistics that give data related to the victims that are charged the serious cases of kidney stones, we understand the seriousness of the problem, since they surpass those of other diseases that can be more serious and more frequent.

So doctors, increasingly with a better and better judgment, tend to control this aspect of health that was left only when there was a symptom.

These stones originate in the kidneys and are solidified debris.

As they gain in size, they also increase the disorders they generate, along with other complications when it comes to urinating.

In some cases, these stones that are formed are naturally removed through the urine, but when their size is significant, they can get stuck in the urethra, causing intense pain.

Causes and solutions:
While the causes of renal stone formation in our kidneys may have different origins, there are some that hold a common denominator.

– Excessive consumption of meat:

The kidneys make tremendous efforts to process…

Anyone Who Wants To Avoid Having A Stroke Needs To Start Eating These 15 Foods Immediately

If you were looking for a way to lower your risk of developing stroke, coronary heart disease, and type II diabetes, look no further! According to a recent study, consuming an extra 100 mg of magnesium daily can go a long way in preventing these problems.

Magnesium Benefits
As found by the team of researchers at Zhejiang University and Zhengzhou University in China, over million people who consumed the most magnesium showed a 12% lower stroke risk, 10% lower risk of coronary heart disease, and 26% lower risl of type II diabetes

As explained by lead study author Fudi Wang, Ph.D.,

“Low levels of magnesium in the body have been associated with a range of diseases, but no conclusive evidence has been put forward on the link between dietary magnesium and health risks.

Our meta-analysis provides the most up-to-date evidence supporting a link between the role of magnesium in food and reducing the risk of disease … Our findings will be important for informing the public and policy makers on d…

Simple And Effective Method To Boost Immunity, The Results Will Amaze You

The pollution around you is increasing every day. We are actually surrounded with many virus and bacteria which can make use ill. In such situation, it is very important to constantly boost the immune system in order to stay healthy.

Here is a simple method to increase your immunity quickly!

Things you need
Ice cube- 1 full trayTap Water- ½ bucketWool socks- 1 pairTowel- 1Things you need to do
Take a ½ bucket of tap water and add ice cubes to it.Make sure the water is icy and do not add hot water to it.Now, put your feet in the icy water for 15-20 seconds.Wipe the feet using a towel and put on the wool socks.Use this remedy regularly every night to strengthen the immunity. People suffering from frequent flu infection should start using this method to boost the resistance power of the body. You can also walk barefoot in the cold water after every 4 hours.

The method has no side effects and thus you don’t have to be worried about it. It is the best method to strengthen your immunity.

Amazing Benefits Of Olive Leaves, Prevention Of Strokes, Hypertension, Diabetes And Alzheimer

For years scientists have dedicated research to the olive leaf, being able to verify that its extract is really beneficial for the health-protecting the organism against certain diseases.

It is not difficult to obtain the olive leaves since they are cultivated in different parts of the world, among them in Peru, Chile, the countries of the Mediterranean and Australia. In addition to the divine power that was given to the leaves of the olive tree, since ancient times they have been used, were used to mummify the pharaohs and also as a medicinal plant discovered in Egypt.

Some of the benefits that olive leaf extract brings to the body are increased energy, protect the immune system and also the body against cardiovascular problems. It maintains a good level of pressure in the arteries and acts to prevent some diseases like Alzheimer’s or diabetes.

It is believed that from the year 1800, due to the great properties of this plant, they began to prepare dri…

This is The Key To Rebuild The Cartilage, Ligaments, Fortify The Knees. Just Requires Oats And Pineapple

Knee and joint pain is nowadays affecting more and more people on a global level. Whether it is due to poor body posture, or poor quality shoes, or maybe it is about genetics, knee and joint pain can be frustrating and it can prevent you in doing your everyday activities, and also you can spend a lot of money for drugs and medicines, such as painkillers.

If you suffer knee or joint pain or if you know somebody who suffers such pain, read below and you will learn about natural remedy and how to reduce or even eliminate these types of ailments forever.

You have to have in mind that knee and joint pain can be due to overweight, or obese, and if this is the case, first you must reduce on daily calories intake and take regular physical activities.

However, if the causes for this type of ailments are other than obesity or overweight, we provide you with a recipe for natural shake which can help you in the treatment of knee and joint pain instantly!

Read below the ingredients and the process…