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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Prepare Ginger In This Old Way And Prevent Cancer, Treat Arthritis, Reduce Cholesterol And Lower Blood Sugar levels!

Ginger is one of the most beneficial and popular spices in the world, and it has been traditionally used in the Indian and Asian cuisine.

It has a wide range of uses, and is especially effective in the case of cold, flu, cough, arthritis, and stomach ailments. Additionally, ginger provides great relief in the case of pain in the back and muscles, as well as high cholesterol and blood sugar levels.


Numerous studies have confirmed that this spice is of great help in the case of degenerative or rheumatoid arthritis and chronic pain. It also prevents cancer and stimulates blood flow.

This is how to prepare a traditional ginger remedy that will help you treat countless health issues:

Ingredients:
  • 200 grams ginger (peeled and finely chopped)
  • 50 ml lime juice
  • 1/2 cup of sparkling water
  • 50 grams organic honey
  • 450ml filtrated water
Method of preparation:
You should boil the water and add the ginger. Cook it on a lower heat for 5 minutes, and then remove it from the heat and leave it for 20 minutes to cool. Now prepare the syrup in a separate bowl. Mix half a cup of the ginger water with half a cup of sparkling water and add the lime juice and organic honey to sweeten it.