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15 Cancer Causing Foods You Could Be Eating Everyday

It is sad but true that many of the best tasting foods are the worst for us. That’s because they are artificially constructed to ramp up the flavors we naturally crave – sugar and salt – to levels never found in nature. In other cases, it is the growing or packaging processes that cut corners and put consumers’ health at risk.


Don’t let the mega-food producers of the world play around with your family’s safety! Check out our list of 15 cancer causing foods to avoid, or at least consume in moderation.

Microwave popcorn
Popcorn in general is a relatively healthy snack, so it’s really too bad that the most convenient way of popping it actually makes it extremely unhealthy. The reason is that those microwave bags are lined with a chemical called perfluorooctanoic acid (PFOA).

Many studies have revealed that consuming PFOA can cause cancers of the kidney, bladder, liver, pancreas, and testicles.

Soda
You already know that soda in general is not the healthiest due to shockingly high levels of…

10 Warning Signals of Liver Damage You Should Not Ignore

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care of your body. But, do we always understand the signs? No. Sometimes, we think it is because of the things we eat, but it goes way deeper than that. Liver damage can be potentially fatal, depending upon the severity of it. Interestingly, your body keeps warning you about it. So, why not listen to it?


Here are signs that you should look out for liver damage:

Swelling of the Stomach
One of those signs that hint at liver damage. Although, you need to properly realize the place it swells. What you are looking for is the upper left part, just behind the ribcage. If that part swells, you can be sure of liver damage.

Stomach Pain
The swelling is accompanied by stomach pain. It occurs just below the swelling and happens in intervals. If it gets beyond your suffering limit and you feel that your stomach is about to burst, go see a specialist immediately.

Exhaustion
Another definite indicator of liver damage. This happens because your liver isn’t being allowed to process all the toxins and yet the body needs to work more. This leads to exhaustion.


Wounds
The amount of protein starts decreasing in the body for the liver starts fizzling. This results in the blood not being able to thicken, thus leading to more wounds, which refuse to heal. Also, there is a direct correlation between people with liver problems and blood issues. People with liver problems have a lesser platelet count, which doesn’t allow their wounds to clot.

Queasiness
This is another indicator. People feel queasy when their liver refuses to work and this sickness lasts for a long time. Sometimes, it gets too much to bear and can also be fatal. What is needed at this point is a quick visit to the doctor, who would help you deal with it.

Heaving
Now, this might come in two different ways. One is dry, that is your stomach wrenching and gurgling because your liver is unable to maintain the disposal of toxins. The other being regurgitating the previous meal because your liver cannot digest food now.

Loose Bowels
Bowel related activities go completely haywire when the liver stops functioning.

Hunger Issues
This isn’t just a physical but a psychological problem too. When one has liver problems, their brain tends to signal the rest of the digestive system to not assimilate more food, for it would result in puking. Even if you might be ravenously hungry!

Jaundice
While it may seem something predominantly found in kids, jaundice can occur in adults too. When the liver stops functioning, the toxins deposited refuse to be destroyed and turn into bile. This bile then results in the yellowing of the eyes and urine, while the stool becomes light. The afflicted human should immediately start treatment.

Psychological Issues
Psychologically, the repercussions to liver problems can go till the loss of concentration and focus. In some cases, it can also lead to Alzheimer’s.

Don’t neglect these symptoms and take care of your health.