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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.


Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

Ovarian Cysts: Warning Signs You Should Not Ignore

Being a woman it is almost impossible to forget the fact that we have ovaries since we receive a timely, and sometimes unwelcome, reminder once a month. However, awareness of the fact that they are there doesn’t necessarily mean we know about pain or other symptoms associated with these organs, or that we know what risk factors and symptoms to look for to avoid complications like ovarian cysts and tumors.


What Ovarian Cysts Are
The ovaries are organs, found either side of your uterus, that are responsible for producing estrogen and for initiating the menstrual cycle. Your ovaries consist of a number of structures including follicles that contain the ova or your future eggs. Each time you ovulate, one of these eggs is released into the uterus for a chance to be fertilized.

An ovarian cyst, in its simplest form, is a fluid-filled sac found in or on your ovaries. Most women produce at least one cyst each month, but they are painless and they disappear quickly.

There are different types of ovarian cysts and the ones that normally cause pain or complications are the ones that women are talking about when they talk about ovarian cysts.


Different Types of Ovarian Cysts
There are essentially a number of different types of ovarian cysts, depending on how they form, or where they form, in relation to the ovaries.

Functional Ovarian Cysts
Functional ovarian cysts are the most common type of ovarian cysts, and they are normally formed during your ovulation process. Functional cysts form when your ovaries do not release the egg properly or when the egg sac or follicle that contained the egg is not absorbed by the ovary efficiently.

These types of cysts are also sometimes called follicle cysts and they often go completely unnoticed since they are most often not painful at all. Your body resolves follicle cysts naturally within a few months. Functional or follicle cysts seldom occur in menopausal women since ovulation has ceased.

Endometriomas or Endometrioid Cysts
In certain individuals, the lining of the uterus begins to grow beyond the uterus and may in some cases grow into the ovaries. Unlike functional cysts, endometrioid cysts can be very painful, especially during menstruation. These cysts may affect fertility and your ability to fall pregnant.

Dermoid Cysts
Another cyst that may cause discomfort and pain is called a dermoid cyst. Dermoid cysts are actually benign tumors that occur most frequently in younger women. These cysts may contain tissue like cartilage or fat and may even contain hair and skin. They can grow up to 6 inches in diameter and can be extremely painful. These cysts may become inflamed causing severe abdominal pain and discomfort.

Polycystic Ovaries
Your eggs form in follicles in the ovary. When these follicles fail to open correctly to release the eggs during ovulation, they can accumulate on your ovaries. This causes an individual’s ovaries to enlarge, resulting in a thick outer layer or covering on the ovaries.

This thick outer layer is often the source of pain and discomfort. Polycystic Ovarian Syndrome can result in fertility problems and other complications.


Cystadenoma Cysts
Cystadenomas are known as neoplasms (new growths). Ovarian neoplasms are new and abnormal formations that develop from the ovarian tissue. There are two types of cystadenomas:
  • Serous cystadenoma is filled with a thin watery fluid and can grow to be between 2 inches to 6 inches in diameter.
  • Mucinous cystadenoma is filled with a sticky, thick gelatinous material and can grow to be between 6 inches to 12 inches in diameter. There have been rare cases where the cyst measured 40 inches in diameter and weighed over 100 pounds.
Ovarian Cysts – Warning Signs
Most ovarian cysts are small and don’t cause symptoms. They may grow quietly and go unnoticed until they are found on routine examination. However, if they are ruptured and/or become large enough, the following symptoms may occur:
  • Swelling or abdominal bloating
  • Menstrual changes such as late periods, bleeding or spotting between periods or irregular periods
  • Experiencing pain during bowel movements
  • Infertility
  • Experiencing a certain amount of pain during intercourse
  • Experiencing pain before or during your menstrual cycle
  • Unexplained weight gain
  • Breast tenderness
  • Abdominal cramping without period
In extreme cases you could experience nausea and vomiting.

One complication of an ovarian cyst is an ovarian torsion (twister ovary).

You should pay attention to any pain or discomfort you feel during your menstrual cycle, and if you experience any of the following extreme symptoms then you should seek medical attention as soon as possible. 

Extreme symptoms caused by cysts include sharp or severe pelvic pain. If you are running a fever, or feel faint or dizzy during your menstrual cycle, then you should get medical help. If you breathing is affected, then you need to seek help immediately.

Ovarian Cysts: Risk Factors – What to Avoid
Although science has not yet isolated the causes of ovarian cysts, research has identified a number of risk factors that increase your chances of developing ovarian cysts.
  • Smoking is a risk factor that may increase your chances of developing ovarian cysts.
  • Obesity may increase your risk of developing functional ovarian cysts.
  • Having children affects the overall hormonal balance in the body. Women who have not had children and women who did not breastfeed their children may have a greater risk of developing ovarian cysts.
  • Medications that affect the hormonal balance also have an impact on your risks of developing ovarian cysts. Hormone replacement therapies and fertility drugs may increase your risks of developing ovarian cysts. Make sure to read my post about the 13 signs of hormonal imbalance
  • Family or personal history of ovarian, breast, or colorectal cancer (having the BRCA gene can increase the risk).