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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

One Piece of Garlic in The Morning on Empty Stomach, See What Happen After That

Even though there may be people who think that it is only the elder people who believe that garlic is extremely beneficial for our health, it is not true, in fact. Namely, garlic is an extremely healthy item which can prevent and treat many diseases.

One Piece of Garlic in the Morning on Empty Stomach, See What Happen After That

Numerous studies have been conducted and they have all found that the consumption of garlic the first thing in the morning, on an empty stomach, will actually increase its power, making it an extremely strong natural antibiotic.

Garlic is a versatile vegetable, which can provide a number of useful effects.

Garlic is popular for these health benefits in every part of the world, due to which people started calling it “a healing food” long ago.

Namely, garlic can actually relieve the symptoms of hypertension. It not only regulates the circulation, it also prevents various heart problems and stimulates the proper function of your liver and bladder. In addition, it is quite effective in cases of stomach problems, such as diarrhea, and it stimulates proper digestion and good appetite.


If consumed on an empty stomach, garlic is an amazing remedy for nerve problems as well.

Moreover, it will also help you to control your stress, and thus stop the production of stomach acid that your body produces every time you get nervous.

Alternative medicine considers garlic to be one of the most efficient foods when it comes to detoxification. It is believed to be so powerful that it cleanses the body from parasites and worms, prevents diseases like diabetes, typhus, depression, and even some cancer types.

Nevertheless, before you start consuming it to enjoy all these benefits, make sure garlic is safe for you.

In case of an allergy to garlic, you should not eat it raw. Garlic supplements are a great substitute for raw garlic and even in that form you can still take advantage of its benefits. You should stop consuming it if you still get any skin outbreak, high body temperature, or a headache.

Research has shown that its consumption may sometimes have side-effects in patients that take medications for HIV/AIDS. Pay special attention to this health conditions and be extremely careful.

Apart from the strong smell and taste, garlic offers a wide range of health benefits, so you should not doubt, but enjoy all advantageous effects that this medicinal vegetable can offer.