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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Combine Honey, Bananas And Water To Eliminate Bronchitis And Cough

According to many doctors, it can be pretty hard to treat bronchitis and chronic coughs, but did you know that there are some natural remedies which can really help?

Today, we’re offering you one of the best natural remedies against this conditions. It uses an ingredient that is known to be extremely powerful and very helpful against bronchitis and coughs.


The remedy is a combo made of bananas and honey and can be used by adults, but also children, because the flavor it has is great! It actually tastes delicious!

This tasty beverage can treat even stomach problems besides bad coughs, bronchitis and sore throat.

Here’s the recipe with the process of preparation!

You need:
  • 2 tablespoons of honey
  • 400 ml of boiling water
  • 2 medium ripe bananas (possibly with dots)
Preparation:
Take the bananas and peel them. Then, make a puree out of them using a wooden spoon or a fork. Metal shouldn’t be used because when bananas come into contact with metal they become dark.

Put the pureed bananas into a pot. Apply the boiling water over them. The mixture should be left to steep for half an hour.

Leave it to cool down and then you can strain it. Straining doesn’t have to be done. It’s of your preference. Add the honey in the end because hot liquids damage its important properties.

Consumption:
Take the remedy 4 times every day. You should take about 100 ml every time.

400 ml are enough for 1 day. Always prepare a fresh beverage for the next morning.

In only 5 days, you should feel the first benefits.

Try to find more natural remedies instead of resorting towards the conventional medicine. You’ll certainly have more benefits!