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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.


Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

A miracle Drink That Helps You Get Rid of Extra Pounds While Detoxifying Your Body

This drink made from green tea, orange and mint is the ideal choice if you want to get rid of extra pounds and detoxify your body.


Green tea improves metabolism and supports fat absorption. A cup of green tea consumed daily can reduce the risk of many diseases including heart disease, stroke, skin cancer, rheumatoid arthritis, diabetes, colds, flu and more.

Oranges are very appreciated due to their nutritional and antioxidant properties. They are free of saturated fats and contain plenty of dietary fiber, especially important for those who wish to get rid of extra pounds. In addition, oranges have a positive effect on arthritis, cancer and cardiovascular diseases.

Spearmint is a very rich source of calcium, magnesium, copper, iron and potassium. This herb has the ability to improve digestion, to help the body burn fat and to prevent bloating.

Preparation
Boil 1 liter of water for 2-3 minutes. In the meanwhile, you can wash the oranges and cut them into very small slices; leave the skin on. When the temperature of the boiled water gets down to 80-85 ° C, add five bags of green tea and infuse them for 3-5 minutes. Remove the tea bags, and pour the tea into a glass jar. Add the orange slices and fresh mint leaves. Close the jar and wait for the tea to cool. Once cooled, place the jar into the fridge. The next day, your miracle drink will be ready. Drink a cup before each meal.