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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

This Is What Happens When You Eat Garlic On An Empty Stomach

Garlic is mainly preferred as a part of many delicious dishes as it adds to the taste, whereas many people avoid intake of garlic due to its strong smell. Apart from the taste and smell there are many medicinal properties of garlic, which make it active ingredients of the alternative medicine.

This Is What Happens When You Eat Garlic On An Empty Stomach

Empty Stomach Intake of  Garlic- Is it Good?
Yes, it is good to eat garlic on an empty stomach. There are many studies which have supported that garlic act as a natural antibiotic when consumed on an empty stomach. It is recommended to eat garlic just before the breakfast to keep the bacteria on the bay. Some of the prime benefits of eating garlic on an empty stomach include-


Hypertension relief – It reduces the stress level and provides relief from hypertension

Prevents heart problems – Due to effective for blood circulation garlic is good for the heart and prevents many heart troubles.

Improved digestion – Garlic provides relief from stomach problems such as diarrhea and promotes proper functioning of bladder and liver. It is also effective to stimulate the appetite and digestion.

With all these benefits, garlic is well known as a healing food since ancient times.

Use of Garlic in Alternative Medicine
The alternative medicine has highlighted the importance of garlic to cure many diseases. It is mentioned that garlic helps in detoxification of the body and thus keep up safe from infections. It is used to get rid of worms and parasites as well as to prevent diseases like diabetes, typhus, some types of cancer and depression.