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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Simple And Effective Method To Boost Immunity, The Results Will Amaze You

The pollution around you is increasing every day. We are actually surrounded with many virus and bacteria which can make use ill. In such situation, it is very important to constantly boost the immune system in order to stay healthy.

Simple And Effective Method To Boost Immunity – The Results Will Amaze You

Here is a simple method to increase your immunity quickly!

Things you need
  • Ice cube- 1 full tray
  • Tap Water- ½ bucket
  • Wool socks- 1 pair
  • Towel- 1
Things you need to do
  1. Take a ½ bucket of tap water and add ice cubes to it.
  2. Make sure the water is icy and do not add hot water to it.
  3. Now, put your feet in the icy water for 15-20 seconds.
  4. Wipe the feet using a towel and put on the wool socks.
  5. Use this remedy regularly every night to strengthen the immunity.
People suffering from frequent flu infection should start using this method to boost the resistance power of the body. You can also walk barefoot in the cold water after every 4 hours.

The method has no side effects and thus you don’t have to be worried about it. It is the best method to strengthen your immunity.