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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Melt Belly Fat in 4 Days With This Liver Detox Juice

Being overburden with toxins, liver is incapable of performing its functions normally. In such situation, the process of burning fat is significantly slower and you put more and more pounds. People don’t realize that clean liver is probably the most important factor that determines whether there will be losing fat or such process will be stopped and wouldn’t give any results for longer period.
Melt Belly Fat in 4 Days With This Liver Detox Juice

That is the reason many people try to lose weight by using different methods and still they don’t accomplish their weight loss goal despite their huge efforts.

All the listed ingredients in the recipe are great for slimming your belly as they have high level of enzymes which stimulate the digestive system and help in lowering the negative influence that the food consumed in large quantities have on your body.

Rich in antioxidants, this beverage helps for detoxification of the liver and once the liver is completely cleansed of all the impurities, the fat melting process is considerably faster and more effective than before.

Avoid eating bread and high carb foods for a period of 4 days and make sure your introduce some clean eating meals on your menu.

Consume the drink for 4 days and cleanse your liver of all the impurities and toxins that dwell inside. Drink this instead of water and every time you feel hungry. It will significantly help you decrease your appetite, curb food cravings particularly sugar cravings, burn calories and melt belly fat.

  • 5 apples
  • a piece of ginger
  • 3 lemons
  • 1 lime
  • 1 orange
  • 1/2 glass water
Combine all the ingredients in a juicer and process well. Consume throughout the day, at least twice, always on an empty stomach so that the drink has the maximum effect on your system.

The ingredients are enough for one day. Repeat the same procedure for the next day. You will notice how your belly will slim down and you will feel better. If it is necessary make a one day break and repeat this for another 4 days.