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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.

Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

Homemade Syrup That Removes Phlegm From The Lungs And Cures Cough

In the season of colds and flu, there’s nothing you need more than an effective remedy that will relieve the cough and take the mucus out of your lungs. This natural remedy is exactly that; beneficial and safe for both children and adults.

Homemade Syrup That Removes Phlegm From The Lungs And Cures Cough!

One of the most health beneficial vegetables on the planet is carrots. Due to its antioxidant properties, carrot juice can effectively reduce high blood pressure levels and even prevent diabetes. The reason why drinking fresh carrot juice is more recommended than eating it raw is that the juice packs a higher content of nutrients.

Some other health benefits of carrots include:
  • It detoxifies your body (excellent antioxidant properties)
  • It helps fight acne
  • It improves your skin
  • It improves the strength of your teeth (because of its calcium content)
  • It helps reduce cholesterol levels
  • It improves your body’s immunity (to fight cold and flu)
  • It aids digestion (it is rich in fiber)
  • It can also control heart disease and prevent cancer
Syrup recipe

  • 1 pound carrots
  • 3-4 tablespoons honey
  • Water
  • Slice the carrots and boil them in water until they soften.
  • Remove them from the heat.
  • Strain the water but don`t throw it. Let it cool off.
  • Now mash the carrots using a food processor or simply a fork.
  • Add the honey to the water and mix until well-dissolved.
  • Add the mixture to the mashed carrots.
  • Your cough syrup is ready to use.
  • Store the syrup in a cold place.
  • Take 3-4 teaspoons throughout the day. You should be able to feel the results in a day or two.
This homemade cough syrup will help you eliminate that stubborn mucus from your lungs and it will relieve your cough. This homemade syrup is much healthier and better option than the prescription drugs and medications. Thanks for reading and don’t forget to share with your friends and family.