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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Homemade Syrup That Removes Phlegm From The Lungs And Cures Cough

In the season of colds and flu, there’s nothing you need more than an effective remedy that will relieve the cough and take the mucus out of your lungs. This natural remedy is exactly that; beneficial and safe for both children and adults.

Homemade Syrup That Removes Phlegm From The Lungs And Cures Cough!

One of the most health beneficial vegetables on the planet is carrots. Due to its antioxidant properties, carrot juice can effectively reduce high blood pressure levels and even prevent diabetes. The reason why drinking fresh carrot juice is more recommended than eating it raw is that the juice packs a higher content of nutrients.

Some other health benefits of carrots include:
  • It detoxifies your body (excellent antioxidant properties)
  • It helps fight acne
  • It improves your skin
  • It improves the strength of your teeth (because of its calcium content)
  • It helps reduce cholesterol levels
  • It improves your body’s immunity (to fight cold and flu)
  • It aids digestion (it is rich in fiber)
  • It can also control heart disease and prevent cancer
Syrup recipe

  • 1 pound carrots
  • 3-4 tablespoons honey
  • Water
  • Slice the carrots and boil them in water until they soften.
  • Remove them from the heat.
  • Strain the water but don`t throw it. Let it cool off.
  • Now mash the carrots using a food processor or simply a fork.
  • Add the honey to the water and mix until well-dissolved.
  • Add the mixture to the mashed carrots.
  • Your cough syrup is ready to use.
  • Store the syrup in a cold place.
  • Take 3-4 teaspoons throughout the day. You should be able to feel the results in a day or two.
This homemade cough syrup will help you eliminate that stubborn mucus from your lungs and it will relieve your cough. This homemade syrup is much healthier and better option than the prescription drugs and medications. Thanks for reading and don’t forget to share with your friends and family.