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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Amazing Benefits Of Olive Leaves, Prevention Of Strokes, Hypertension, Diabetes And Alzheimer

For years scientists have dedicated research to the olive leaf, being able to verify that its extract is really beneficial for the health-protecting the organism against certain diseases.

Amazing Benefits Of Olive Leaves, Prevention Of Strokes, Hypertension, Diabetes And Alzheimer

It is not difficult to obtain the olive leaves since they are cultivated in different parts of the world, among them in Peru, Chile, the countries of the Mediterranean and Australia. In addition to the divine power that was given to the leaves of the olive tree, since ancient times they have been used, were used to mummify the pharaohs and also as a medicinal plant discovered in Egypt.

Some of the benefits that olive leaf extract brings to the body are increased energy, protect the immune system and also the body against cardiovascular problems. It maintains a good level of pressure in the arteries and acts to prevent some diseases like Alzheimer’s or diabetes.

It is believed that from the year 1800, due to the great properties of this plant, they began to prepare drinks with them that were used to diminish the fever. Years later it was also discovered that it is really effective against malaria, that’s why olive leaf tea has been created.

As it is antibacterial, the olive leaf is used to combat a large number of diseases among which are meningitis, pneumonia, dengue, and tuberculosis. It also acts against the known Candida, herpes, shingles, urinary problems, ear infections or dentures and also against HIV.

The olive leaf extract is really effective for heart care, avoiding coronary occlusion, protecting the blood vessels and reversing atherosclerosis.

The Mediterranean diet is one of the most used by those who consume the olive leaf for health care, can be consumed through olive oil, in capsules or more naturally by directly placing the extract of the leaf Olive oil on food. You can also consume it in tea.

Place about 6 hours of olive oil at a rate of boiling water and let it sit for 5 minutes, then sweeten it with a little honey.