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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.

Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

A Spoonful Of This Turmeric-Carrot Cream Soup Can Lower Cancer Risk, Dementia And More

The curcuma, active item in turmeric has over 150 medicinal benefits like removal of inflammation, microbes, cancer prevention and more.

A Spoonful Of This Turmeric-Carrot Cream Soup Can Lower Cancer Risk, Dementia And More


Experts said there are many ways in which curcuma acts, like:
  • Modulating over 700 of the genes
  • Positively changing over 160 physiological paths
  • Order making in cell membranes
  • Affecting signal molecules
  • Interacting with: inflammation, histone, cell survival, immunodeficiency virus type H1V1 and protease, RNA and DNA, carrier proteins and metal ions.
Due to these effects, curcuma can benefit your health in many ways and stop health issues. A study published in the Natural Products Reports of 2011 said curcuma is good for:
  • Lung and liver issues
  • Neurological issues
  • Metabolic disease
  • Autoimmune disease
  • Cardiovascular disease
  • Inflammations
More studies proved that hundreds of them claim curcuma can also:
  • Make good cholesterol
  • Suppress myocardial infarction and thrombosis
  • Suppress MS
  • Reduce system inflammation in obesity people
  • Make more bile
  • Prevent low density lipoprotein oxidizing
  • Suppress signs of diabetes 2
  • Protect from radiation damage and heavy metals toxins
  • Make better wound healing
  • Protect against cataract
  • Inhibit platelets regenerating
  • Suppress signs of rheumatoid arthritis
  • Inhibit HIV replicating
  • Safety from liver damage
  • Safety from pulmonary fibrosis and toxicity

Curcuma can cross the blood barrier with the brain and this factor made experts investigate more the potential for neuroprotective work and neuro-health in issues like Alzheimer’s and Parkinson’s.

This antioxidant also removes inflammation and makes brain healthier. For Alzheimer’s, animal studies said another active item in turmeric is good and is not the curcuma only.

This item is called aromatic turmerone and aids in endogenous neural stem cells to grow and such cells play a role in the brain repair and regeneration. The lead author Adele Rueger said some items can make stem cell brain proliferation, and a few drugs can make difference between stem cells and neurons, this is a big goal in regeneration. We found turmerone is one step closer to the goal.