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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

10 Health Benefits Of The Fruit That Reduces Pain – Morinda

Morinda citrifola or Indian mulberry, is a native fruit to Southeast Asia. The fruit is often sold in juice form. Before its healing properties were understood, Noni fruit was first used for dyeing clothes. We can use it to naturally boost the immune system and help alleviate pain, among other health benefits.

10 Health Benefits Of The Fruit That Reduces Pain – Morinda

Works as an Analgesic
Morinda is  “the tree for headaches” or “the painkiller tree.” The fruit can effectively reduce pain related to arthritis and other joint or muscle pains. Studies have compared the effectiveness of noni fruit in pain relief to the drugs hydrocortisone and tramadol.

Morinda Works as a Sedative
Noni fruit naturally stimulates melatonin and seratonin. Seratonin is responsible for regulating emotion and mood, while melatonin regulates the circadian rhythm. The fruit helps promoting a good night’s sleep and naturally improve mood.

Immune System Booster
Morinda naturally boosts immune system. It works to strengthen the immune system by providing powerful anti-inflammatory properties and antibacterial agents to help fight off infections and harmful bacteria.

Promotes Healthy Skin
We can use Noni fruit to help promote healthy scalp and healthy skin. Rubbing the fruit on areas of concern such as ringworm, eczema or a dry scalp can promote healing and help moisturize the area.

Anti-Cancer Properties
Morinda helps stimulate the production of nitric oxide. It helps the body fight off the replication of cancerous cells and reduces tumor growth. Noni fruit contains a substance called noni-ppt that can help boost the immune system and fight cancer.

Prevents Hypertension
Noni fruit contains selenium, phytonutrients and Vitamin C. They help fight free radical damage on the blood vessel walls. Noni also contains scopoletin. It is a compound that can help lower blood pressure levels.

Reduces Cholesterol Levels
We can use Morinda as a natural remedy to help lower cholesterol levels. It prevents the absorption of LDL cholesterol, reduces plaque in the arteries and keeps the body in good shape and healthy.

Improves Memory
Thanks to the phytosterols it contains, Morinda can prevent the absorption of cholesterol. These compounds reduce plaque build up in the arteries and support brain health to keep the brain properly oxygenated and working properly. Therefore, they improve the memory and concentration.

Relieves Irritable Bowel Syndrome
Noni fruit contains high level of  soluble fiber. It helps ease the strain on the intestines. It can also soften stools and provide the body with minerals and vitamins that it actually needs in order to keep the intestines healthy.

Fights Infections
Morinda has natural anti-fungal,  antibacterial and antiviral properties. They help the body fight off infection. It also contains healing compounds, including scopoletin, anthraquinones  and terpenes, that work to fight off disease.

Possible side effects:  Noni tea or juice, when taken in large amounts,in some people  may cause liver damage. If you are pregnant or breastfeeding, do not take noni. It contains large amounts of potassium, so it may not be safe for people with kidney problems, kidney disease, or for those on a low-potassium diet.