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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

1 Cup a Day Melts 1 Cm of Stomach Fat Away

This is an amazing weight-loss recipe which can reduce an inch of excess belly fat a day. It not only burns abdominal fat and eliminates excess water from the body, but it is also extremely beneficial for your brain function, memory, hearing and eyesight.

1 Cup a Day Melts 1 Cm of Stomach Fat Away

It is especially effective when combined with cardio exercises and regular training.

Ingredients:
  • 125g horseradish
  • 4 lemons
  • 2cm fresh ginger
  • 3 tablespoons of honey
  • 2 tablespoons of cinnamon
Preparation:
  • Using a food processor, blend the horseradish and ginger well.
  • Squeeze the lemons and add the juice to the horseradish and ginger.
  • Mix for another 3 minutes.
  • Add the cinnamon and honey and mix until you get syrup.
  • Store the mixture in a glass jar.
  • Take 1 teaspoon twice a day, before meals or training.
  • Consume the syrup for 3 weeks.

Why is horseradish good for the health?
Horseradish eliminates the bacteria causing dysentery, salmonella, tuberculosis and many parasites in the human body. It improves the digestive function in your body by stimulating secretion of stomach and intestinal juices and pancreatic enzymes. This root vegetable is extremely beneficial for the liver, heart and circulation; plus, it’s a great diuretic and helps against rheumatism.


Furthermore, it helps in treatment of flu, respiratory disorders, tonsillitis or urinary tract infections. Apart from cleansing your body, horseradish also improves your metabolism, reduces fatigue and stimulates the proliferation of beneficial gut bacteria.

This vegetable is low in calories and fat, but high in dietary fiber, vitamins, minerals and anti-oxidants. Horseradish packs some of the essential minerals including sodium, potassium, manganese, iron, copper, zinc, and magnesium. It has anti-inflammatory, diuretic and nerve soothing properties.

Moreover, it’s abundant in vitamin C, which boosts your immune system and fights viral infections. Plus, it eliminates harmful free-radicals from the body thus protecting it from cancer, inflammation, and infections.

Why is ginger health beneficial?

Similarly to horseradish, ginger is abundant in nutrients and bioactive compounds which account for its beneficial effects on your body and brain.

Most of ginger’s medicinal properties, including anti-inflammatory and antioxidant effects, come from its active ingredient, gingerol.

This spice is highly beneficial for relieving nausea and vomiting after surgery and undergoing chemotherapy. It is especially effective in treating morning sickness during pregnancy.