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Showing posts from December 17, 2018

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.

The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.

2. Dandelion
The pretty weed from the Samsung galaxy comme…

Smart Snacks To Boost Heart Health

It's no secret that the heart is one of the body's most vital organs, so it's important to take care of it. Exercise, of course, is key to good heart health, but so is the right diet. Lean protein, whole grains and vegetables are all great suggestions when it comes to planning our daily meals, but sometimes we snack on foods that may not bode well for the heart. To make sure you munch on heart-healthy snacks, try these suggestions to give your heart a boost.

Soak Your Oats
Not just for breakfast anymore, oatmeal and oat bran are perfect for an afternoon snack. "Oatmeal and oat bran consistently lower cholesterol linked to a compound, beta-glucan, which is a potent soluble fiber," says Layne Lieberman, R.D., culinary nutritionist and author of "Beyond the Mediterranean Diet: European Secrets of the Super-Healthy." She suggests soaking bircher muesli oats overnight with dried fruit, fresh fruit, nonfat yogurt, almond milk and chopped almonds.

Fish Food
An …

The Only Thing That Cannot Be Cured Is Death, Believe Or Not, People Say That This Plant Can Cure Any Disease

Although some other plant species have black seeds, their efficiency, to current knowledge, is not even close to the efficiency of the black-caraway seeds. It is one of the earliest cultivated plants in human history.

Black-caraway (black cumin) got the epithet universal cure or panacea primarily due to the Islamic tradition, particularly from the dictum of the Prophet Muhammad s.a.w.s. which in translation reads: “Black seeds are cure for every disease except death.”

Although some other plant species have black seeds, their efficiency, to current knowledge, is not even close to the efficiency of the black-caraway seeds. It is one of the earliest cultivated plants in human history.

The oldest documents about the medical application of black-caraway oil are dating back from the time of the pharaohs. Its health effects have been used mostly by healers such as Hippocrates or Avicenna, or the great civilizations such as the Greeks, the Romans and the Arabs, and it was also mentioned in m…

How To Make a Cleansing Water With Cucumber, Mint And Ginger Root

With all the beverages on the market, it's refreshing to step back and make your own fresh, natural water drink. This is made with regular tap water and a few items you can pick up from your local produce department, and start drinking right away.

Things You'll Need
ginger root2 quarts of watermint leavespeeled, seeded cucumberpitcher Purchase a cucumber, ginger root and mint leaves from wherever you get your produce. If you grow them yourself, you can just pick them up from your garden. Peel and seed the cucumber. Start with half a cuke, then decide what balance of flavors you like best by experimenting a few times. Add your cut cucumber pieces to a 2-quart pitcher.

Peel and seed a cucumber.

Next, peel and cut into chunks up to 2 inches of ginger root. Add the pieces of cut ginger root to the 2-quart pitcher.

Peel and cut the ginger root into small chunks.

Whether you have home-grown or store-bought mint leaves, add approximately 10 leaves to the pitcher with the other ingredie…

This Method Will Make You Lose An Inch Of Fat Overnight

We live in a body conscious world that’s why there are so many suggested methods for slimming down. And one that is gaining a lot of attention, mainly because it is very cheap, is the use of body wraps.

Also known as a body suit or a plastic wrap, these wraps are said to accelerate weight loss around the tummy area. In fact, many of its supporters claim that it can help us lose up to an inch as you sleep.

What’s also good about plastic wraps that most people don’t know about is its ability to get rid of toxins in the body, a process known as detoxification.

Ways to Use Plastic Wraps for Weight Loss
If you’re considering this super easy technique to lose weight, you should first talk to your doctor if you can practice this. However, this method is not recommended for people with heart problems and those with hypertension as well as pregnant and breastfeeding women.

Meanwhile, if you’re free from those ailments and you’re generally healthy, plastic wraps for weight loss can be effective…

Study: This Cancer-Fighting Tea Kills 86% of Lung Cancer Cells

Lung cancer is the leading cause of death in both men and women in the United States and all around the world. As a matter of fact, more people die from lung cancer than pancreatic, colon, and breast cancer combined.

There are two types of lung cancer and both of them grow and spread differently.  The first type is the SCLC or lung cancers and the second is NSCLC or non-small cell lung cancers.  It is estimated that 70-80 percent of lung cancer develops from non-small cell lung cancer, where malignant cells develop in the tissue of the lungs.

Cigarette smoking is the major risk factor for development of lung cancer, but passive exposure to tobacco smoke (secondhand smoking) as well as diesel exhaust and pollution are also known to increase the likelihood of this disease.

Lung cancer is still pretty much mysterious to the medical field as there are hardly any methods have the potential to defeat the disease entirely.

Unfortunately, the prognosis of lung cancer is very poor as doctors …