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Showing posts from November 29, 2018

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.


The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.


2. Dandelion
The pretty weed from the Samsung galaxy comme…

What Happens When You Brush Teeth With Baking Soda And Sea Salt?

Have You ever thought to brush teeth naturally? If you want to have pearly white teeth do not use all those commercial toothpastes. Brushing your teeth with baking soda and/or sea salt can do a lot for you. It is natural and safe way to ensure white and strong teeth. It can easily break down plaque buildup, and what is maybe most important it protects against bad breath. Either you use only sea salt or in combination with baking soda (sodium bicarbonate) these treatments for tooth care are very effective and inexpensive.


Magnesium, calcium, silicon, sodium, phosphorus, iron, nickel, iron are only few of many tracing minerals and elements that we can find in sea salt. These nutrients protect against tarter, strengthen gums, and protect against bad breath. Over time it may even whiten your teeth. Sea salt is high in iodine and it has antibacterial properties. It also helps neutralize acids in the mouth. Salt has the power to make us salivate. Our saliva creates an antibacterial barrier…

How To Use a Pinch Of Nutmeg To Fight Insomnia And Sleep Problems

There is nothing worse than being unable to fall asleep after a tough day.  If this sounds familiar, don’t worry as you aren’t the only one dealing with this problem. As a matter of fact, “approximately 30% of American adults suffer from insomnia, with 10% saying that it results in consequences during the daytime.

“This means that almost 1 in 3 of every American adult is not getting a sufficient amount of sleep and it is severely affecting 1 in 10 of them. Almost half of Americans complain about not getting enough sleep, regardless of an insomnia diagnoses.”

Most people turn to pharmaceuticals to aid their sleep, but they help in the short term only. In addition, they present a wide range of side effects, such as headache, dizziness, diarrhea, changes in appetite, burning or tingling in the limbs, stomach pain, unusual dreams, weakness, problems with attention and memory, uncontrollable shaking, flatulence, constipation, heartburn, and difficulty keeping balance.

Insomnia And Sleep De…

How To Use ACV And Egg Yolks For Knee Pain

It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in the Annals of Internal Medicine found that knee pain increased by a whopping 65 percent between 1974 and 1994, and these statistics certainly haven’t improved in more recent years.


If you’re one of the millions of Americans suffering from knee pain, you know full well that it can really get you down. Regardless of the cause, knee pain can not only prevent you from doing the things you love, but dramatically impede basic functions like sleeping or walking. If you want your life back, you need to get that knee pain under control.

The logical solution is to either approach your doctor, or take a trip down to the local drug store. In either scenario, you’ll invariably end up with some form of acetaminophen-based painkiller like Tylenol, or a non-steroidal anti-inflammatory drug (NSAID) like aspirin or ibuprofen. While these might bring you a little r…

The 21 Most Dangerous Foods In The World People Still Insist On Eating

Traveling and eating go hand in hand! What is the best way to experience a foreign land if not by indulging in their food, after all? But, before you grab your eating utensils, consider the following. Here is a list encompassing the 21 most dangerous foods worldwide that people still eat!


1. Giant Bullfrog
This is a popular Namibian dish which can be consumed a few times annually, only when the frogs are mature. Young bullfrogs carry a toxin which is associated with kidney failure.

2. Fugu (Puffer Fish)
This is a popular Japanese delicacy, whose consumption is regulated by the law! Those who serve this dish need to undergo at least a 3-year training prior preparing it.  The problem with this particular fish is that it can be toxic and paralyzing if prepared improperly.

3. Hakarl
This Icelandic dish should never be eaten raw as this type of shark lacks urinary tract system, which makes it unable to filter toxic waste through its flesh.

4. Ackee
This fruit contains a toxic substance which …

This Green Paste Will Remove Acne Scars From Your Face in Just 3 Days

We look at the photos of models or popular actress and become jealous of their beautiful skin. The most appealing thing about the flawless skin is the spotless appearance.

We all want an even toned, clean and clear skin. But acne is the first and most annoying thing which destroys our dream.


Acne not only troubles us during our teenage but also remains with us for a long time in the form of acne scars. The nasty acne scars seem to be impossible to remove.

However, there is an amazing recipe which can help you to remove the acne and acne scars in just 3 days.

Want to try it?
Here is a simple recipe of cream based green salad (celery leaves) face pack for you.

Things you need:
Green salad- 2 leavesBaking soda- 1 tspWater- 300 mlHoney- 2 tspProcess:
Take 2 leaves of green salad and wash it carefully.Chop the leaves and put the fine pieces of leaves in a kettle.Now, pour 300 ml of water and heat the kettle on low flame.Allow it to boil for 1 hour or so and then strain the liquid to remove th…