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Showing posts from November 28, 2018

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.


The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.


2. Dandelion
The pretty weed from the Samsung galaxy comme…

Lower Back Pain - Causes And Natural Remedies That Work

Lower back pain has been the leading cause of disability worldwide for more than 20 years straight, affecting about 9.4% of the global population. For more tangible numbers, picture this: in 2007, a nationwide study assessed whether its respondents had experienced lower back pain in the 3 months before the survey. Turns out more than 34 million Americans did.


What’s even scarier, this tendency is unlikely to change anytime soon.

But, what is causing this painful epidemic?

COMMON CAUSES OF LOWER BACK PAIN (LBP)
The human back consists of a whole lot of anatomical structures, and problems with any of them could be causing your back pain. Of course, this is extremely important to choose the optimal treatment approach, so let’s take a look at the most common conditions.

Muscles and Tendons: Sprains and strains, usually associated with physical exercise and active games.

Vertebral Column in General:
Skeletal abnormalities (congenital or acquired), such as scoliosis, lordosis, kyphosis, and mi…

Get This Medicine 1 Time Per Year And You Will No Longer Have Diseases

This is an exclusive medicine from the past era, it is invented 5 millennia ago by a Tibetan monk. It has a potential to stop almost every health issue. It is so effective that you have to use this medicine just once in a year.


The main ingredient of the recipe is garlic which is termed as the healthiest food in the alternative medicine. Raw garlic is part of different medicines used in the traditional way by our ancestors. It is used to cure low blood pressure, heart attack, cholesterol issue, all heart troubles and to treat bad blood flow in the body.

The active agent in garlic is allicine which is a very useful compound to reduce hypertension and ACE inhibitors. It provides potential to garlic to soothe the blood vessels and prevent the production of angiotensin II hormone.


Here is a simple medicinal recipe which you should use once in a year

Things you need:
Garlic paste- 5 ozAlcohol or rum- 7 oz (95%)Process:

1. Take 1 or 2 buns of garlic and peel it properly.

2. Mash it or grind i…

3-Ingredient Mixture Improves Vision And Liver Detoxification

Juicing is simple, convenient, time-efficient, and cheap way to boost your health. As long as you regulate the intake of sugars and calories in juicing recipes, veggie juices provide a wide plethora of benefits for the body:


Many people find it difficult to start juicing, as veggie juices often turn out bitter, particularly if you utilize bitter greens.

The good news is that there are various juicing recipes for much sweeter options, which as nutritious and healthy. One of them is the popular juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”), a tasty, anti-inflammatory combination of orange, beet, and carrot juice.

Recipe: Jugo Tres en Uno (Orange, Beet, and Carrot Juice)

Ingredients:
4 organic oranges (any size)1 organic beet (any size)2 organic carrots (any size)Instructions:
Wash and peel the oranges, beet, and carrotsRun all of the ingredients through a juicer. Alternatively, blend them in a blenderAdd natural sweetener, if neededServe right away!The Anti-Inflammato…

Beets Flush Toxins Out Of Your Body And Reverse Cancer Risk

The red fresh beets often become part of the salad or sandwich. But have you ever thought of making it a part of your daily diet? If not then you should actually think of it more seriously as beets help to flush toxins from your body.


Betalains are an uncommon wellspring of phytonutrients found in beets. Betanin and vulgaxanthin are two types of betalains both give cancer prevention agent, calming, and detoxification support. A couple of different sustenances containing betalains are rhubarb, chard, amaranth, and nopal prickly plant.

To beet or not to beet
The historical backdrop of the beet is a long one. Its predecessor, the wild beet, is thought to have started in North Africa. Beets were been included in the Hanging Gardens of Babylon, and the old Romans utilized it as a Spanish fly. Appears to be peculiar, however they were onto something: Beets contain a high measure of boron, and boron is specifically identified with the creation of sex hormones, helping menopausal ladies recov…

Drink That Can Help Prevent Prediabetes From Progressing Into Diabetes

Being diagnosed with diabetes means being extra careful what you eat. If you have a sweet tooth, that could be even harder. It’s the same thing with prediabetes.

These people are on the verge of developing diabetes, and they need to make certain lifestyle changes to prevent prediabetes from progressing to diabetes.


Overall, diet plays an important part in one’s diabetes and prediabetes management. Of course, other things affect your blood glucose control as well, such as physical activity, medications, stress management, etc.

Still, some people prefer alternative medicine over synthetic medicine when it comes to treating prediabetes. Choosing what to eat lowers their chances of developing type 2 diabetes from prediabetes. In fact, prevention is the best cure, right?

Diabetes Risk Factors
If you belong to some of the below-listed medically-accepted criteria, you have a high risk of developing diabetes:
30 years old and aboveOverweight and obeseEngaged in a sedentary lifestyleGenetic pred…