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Showing posts from November 26, 2018

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

5 Powerful And Effective Herbs For Heart Health

Cardiovascular disease is the number one killer in the United States and is a problem all around the globe. A healthy diet with lean meats, low-fat dairy and lots of fresh fruits and vegetables and whole grain can go a long way to prevent this, as can regular exercise. For some people, however, a healthy lifestyle is not enough and that is where many of these herbs come in: they are a safe and effective way to prevent heart disease without having to deal with the side effects of some traditional prescriptions. Seven of the best herbs for heart health are discussed below.

Garlic is one of the best foods to eat for heart health. Multiple studies over many years have shown garlic’s ability to lower LDL (unhealthy) cholesterol while raising up the HDL (healthy) cholesterol and it has also been shown to be able to regulate blood pressure. Research has also found a link between garlic consumption and a lower chance of a stroke.

Dark chocolate really is one of the great superfood…

Skin Whitening Home Remedy 100% Effective / Remove Tan Instantly

Dark and dry skin can be caused by overexposure to the sun, a medical condition, environmental pollution, dry skin, bad lifestyle choices, stress, and prolonged use of chemical cosmetic products.

Many people work hard to get a bright, clear and flawless skin. The stores and the market are flooded with skin-lightening lotions and creams. But these products have harmful and toxic chemicals that can eventually damage your skin. Also, the products are expensive.

You can save yourself some money and time by using natural remedies that will effectively lighten and brighten your skin complexion.

For this remedy you will need:

This is a two steps process that can give you instant results

Part 1- Scrubbing

In a medium-sized bowl take one and half tsp sugar

Then, add 1 tsp sandalwood powder

Mix well

Next, take a tomato slice, dip it in this mixture

With this tomato slice scrub your feet for about 5-10 minutes. Press the tomato so tomato juice come out

Rinse it off and let it dry

Part 2 – Apply wh…

6 Natural Remedies To Cleanse Your Congested Colon

The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to break down foods that made it through the large intestine intact, and is critical to eliminating solid waste from the body. Without it, we’d probably explode in a shower of stinky half-digested food.

But not only does your colon get very little credit for all the hard work it does, chances are it’s struggling to deal with the constant array of nasty food you’re putting into your body every day. In fact, the average American has a whopping 20 pounds of toxic waste stuck to the inside of their colon, preventing the absorption of nutrients from the food we eat and impeding the process of waste production and removal.

As these toxic wastes continue to accumulate in your colon, your body suffers. With fewer nutrients being absorbed from your food, you have to eat more in order to make up the nutrient deficit in your cells and organs. But that creates a n…

11 Superfoods That Can Help Reverse The Effects Of Aging On Your Skin

The skin changes with time, as does the entire body.  The so-called ‘baby-fat’ is the first visible sign of aging, and then comes dryness in certain areas, age spots, scars, wrinkles, and more. If your diet is high in processed foods, you may even notice acne breakouts.

How To Keep Your Skin Youthful And Healthy
In general, a diet rich in fruits, veggies, greens, nuts, seeds, and whole grains makes a lot of difference in skin health.  But, there are some superfoods which are especially beneficial for the skin.

The Best Superfoods For Your Skin

1. Raspberry: Raspberries are known to bring a natural glowing appearance to the skin. A 2007 study has shown that black raspberries are extremely beneficial for aiding skin cancer.

2. Cordyceps: A 2010 study has found that cordyceps poseses potent anti-aging properties as well as protective effects for mitochondria.

3. Berries: According to a 2008 study, all berries are capable of reversing the signs of aging.

4. Pomegranate: A 2016 study has found …

If You Never Want To Deal With Cancer You Need To Try This

This is a simple and easy remedy to make and it is for sure worth trying. This drink can help cleanse intestines within one month and also it is amazing for fighting cancer.

Half a kilogram of carrotsOne teaspoon of honeyHandful of raisinsHalf a kilogram of beetsHandful of dried apricotsMethod of preparation:

You first need to shred the beets and carrots and put them in place enameled pot. Then, pour in boiling water so that the water could be two fingers over the beets and carrots.

After that, you need to add the slashed dried apricots and raisins. Put the pot on fire in place for the water to boil. When the water begins boiling, promptly put away the pot from the flame.

Let it sit in order to cool down a bit, and then add the nectar and let the mixture stay that way, covered for 12 hours in a cold and dry area. Lastly, strain the fluid. Drink the remedy, and use whatever is left of the mixture for culinary purposes.

This amount of ingredients is for 2 days of use.Drink h…