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Showing posts from November 16, 2018

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.

The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.

2. Dandelion
The pretty weed from the Samsung galaxy comme…

Cleanse Your Lungs Naturally In Just 3 Days

Scientists have concluded it does not depend whether a person smokes or not, he/she may develop lung problems.

Some people have never lit a cigarette in their life and had lung issues while the others smoke for decades and never had those kinds of problems.

Here is the method that may help you cleanse your lungs in just 3 days.
Eliminate all dairy products from your menu 2 days prior to beginning the process.

Your organism needs to get rid of toxins from dairy products before the purification of the lungs.

How to cleanse your lungs:
Squeeze 2 lemons in 300ml of water before having a breakfast.Drink 300ml of grapefruit juice or pineapple juice. They are rich in antioxidants and help with improving the breathing system.Drink 300ml of carrot juice. Drink it between meals (breakfast and lunch). Carrot juice alkalizes blood during the purification process.You have to drink 400ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning.Before going to bed make 400ml of …

Unclog Arteries With A Mix Of Lemon And Garlic

Lemon and garlic are one of the most beneficial and healthiest foods on the planet, due to which they are a common food in all world’s cuisines.

Their consumption causes various health benefits, and if they are combined, you get a combination which bursts with medicinal properties!

The garlic thins the blood and prevents the formation of blood clots, thus reducing the risk of heart attacks and stroke. It also reduces hypertension. On the other hand, lemons are rich in antioxidants which regulate cholesterol levels and unclog arteries.

Yet, this is just a small portion of the possible benefits of this mighty combination.

However, we strongly recommend the use of this remedy in the case of artery problems, and heart diseases, or to simply boost the overall health.

Here is how you can use these foods and cleanse your arteries:


6 lemons
30 garlic cloves

Peel the ingredients, chop them, and blend them well. Then, transfer the mixture in a metal pot, add 2 liters water, and boil …

Two Teaspoons Of This Ancient Remedy A Day and You Will Forget About Gastritis, Ulcers, Constipation and Stones

These three ingredients, both separate and combined, are the natural solutions to many of our problems.

Aloe and honey for its natural properties, and lemon as one of the major antioxidants and purifiers of our body, become the protagonists of this section and great partners to take care of our health.

Know your versatility and everything that can help you this remedy.

Aloe vera is one of the plants most kind to our health, since it helps to fight multiple diseases and adding the benefits of honey, one of the products that does not expire, we obtain as an result an ancient remedy that the Aztecs used And Maya.

That serves for the following:

– Colitis
– Gastritis
– Ulsera
– Reduces the growth of cancerous tumors
– Arthritis
– Reduces inflammation, especially of the belly
– Stabilizes blood sugar, cholesterol, triglycerides and blood pressure
– Helps to calm our body
– Prevents kidney stones
– Protects us Of estres
– Helps accelerate the healing of skin wounds
– Regenerates the cells of o…

The Healthiest Breakfast: Clean Your Body From Toxins And Lose 11 Pounds In A Month

As the breakfast is considered to be the most important meal throughout the day, at this time of the day you should be eating the healthiest food.

Read below and learn to prepare the healthiest breakfast for you and your family! It provides numerous health benefits:

–Helps you lose weight;

-Boosts your immune system;

Strengthens your body’s defense against infections and viral attacks;

-Improves your hair

What is great about it is that it is quick and easy to make!


-Two tablespoons of oatmeal
-1 cup (250 ml) of organic kefir (You can use low-fat yogurt, too)
-One teaspoon of cocoa powder
-One teaspoon of milled flaxseed
-Between five and seven fleshy plums

Prepare this breakfast in the evening and eat it in the morning.

Put the plums into a bowl and pour about 100 ml of boiling water over them. Cover the bowl and leave the plums for about ten minutes. Take another bowl and place the oatmeal, cocoa and flaxseeds in it. After that, pour the kefir and mix the ing…

The Best 10 Natural Foods For Clean Arteries And Safe Heart

The most seen health problem is heart issues, worldwide. This can be lethal and is caused by clogged arteries. Arteries bring oxygen and nutrients in the heart and body parts. When they are healthy and flexible, blood flows fast and healthy in them.

With time, fat and cholesterol and even cell waste piles in walls of arteries. So blood flow is worse and arteries get clogged. They also turn narrow and lead to angina, attack, diseases or stroke.

Clogged arteries are not overnight! Long time of bad diet, malnutrition makes this. Processed foods, chemicals, toxins, saturated fats all make adrenal plaque. But, some foods might clean the arteries.

These 10 foods must be eaten daily for the health. and they clean arteries, keep heart safe too.

They have soluble fiber and stop bad cholesterol. The soluble fiber removes toxins and oats stop plaque too. Have them daily, have 1 and ½ or 2 cups cooked oats daily.

Cranberry juice
They have potassium for more good and less bad cholesterol. Have i…