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Showing posts from November 13, 2018

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Solve All Your Skin Problems With This Baking Soda And Apple Cider Vinegar Mask

Your face is definitely one of the most important things for the overall impression you leave on other people. For this reason, you are completely right to be concerned about your facial skin care.

Your facial skin care does not only include the use of effective skin products but a continuous care and healthy lifestyle habits.

However, some factors can affect the beauty of your skin such as acne, scars, wrinkles, sun spots, pimples, fine lines and age spots.

When it comes to treating these skin problems, most people undergo expensive treatments, use expensive commercial products which are often ineffective and loaded with dangerous chemicals.

In this article, we are going to give you a recipe of a simple and natural miracle that will cleanse, refresh and rejuvenate your face in a completely safe and inexpensive way. Also, it will eliminate all the acne and stains, and your face will look perfect.

The ingredients you need are already in your kitchen so make this mask in the very moment…

Coconut Oil And Lemon Mixture: It Turns Gray Hair Back To Its Natural Color

Gray hairs are a nightmare for many women as they are considered to be the first sign of aging. Therefore, women are ready to try anything to cover the gray hairs. There are many products and hair dyes, which can cover the gray hairs. However, their effects are only temporary and they come with a vast number of side effects.

First and foremost, you should know that premature graying of hair can be triggered by numerous health conditions and poor dietary choices. For instance, this cosmetic issue may be caused by hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, chronic colds, sinusitis, and thyroid disorders. Moreover, gray hairs may appear as a result of low amounts of melanin.

So, instead of using products full of harsh chemicals, which do more harm than good, you can try some natural alternatives instead. The most important thing you should do is consume a healthy and nutritious diet. Moreover, you can try the following natural remedy which is base…

The Best Ways to Cure Your Heel Pain (Plantar Fasciitis) Naturally

Does your heel hurt so much that the pain interferes with your daily activities? This debilitating heel pain might occur due to inflammation of the flexible band of tissue located under the foot’s sole called plantar fasciitis – a condition characterized by pain, stiffness, or burning sensation at the bottom of your foot. This tissue connects the heel bone to the bones of the toes, making the arch of the foot.

When damaged from activities like dancing or jogging, as well as wear and tear over time, plantar fasciitis can get inflamed and cause a terrible pain especially in the morning or after a period of rest.

The risk of plantar fasciitis increases if you have high arches or flat feet if you’re obese, and if you wear shoes that don’t provide proper support. Going for a long run or other similar activities that strain your feet can also cause this heel condition.

Nevertheless, some natural ways can help manage your heel pain and take care of your foot better. In case none of them prov…

Recipe From Russia That Dissolve Thrombus: Salvation To All Who Suffer From Varicose Veins

Varicose veins are a problem that afflicts both men and women. They are not only annoyed by an aesthetic question, suffering varicose veins gives heaviness, fatigue and pain to the legs. Even the affected area can become feverish. When the weather is very humid and hot, the symptoms worsen.

There are many treatments that promise the definitive cure of varicose veins, however, most of them are very expensive and invasive. Others, the less invasive, have transient results. Over time, the discomforts arise again.

Treating varicose veins in time prevents the development of phlebitis. Phlebitis is called total obstruction of a vein. This disease is a consequence of the existence of a blood clot lodged in the vein. If the clot is directed into the pulmonary circulation, it causes a pulmonary embolism. Hence the importance of treating varicose veins before they result in more serious situations.

Today we propose a treatment, against varicose veins, economic and natural. You’ll only need gree…

It Cleanses Your Lungs And Prevents Colds And Flu With a Homemade And Natural Recipe

Did you know that smoking goes back to the 2nd century BC? Already in those times many cultures had acquired this habit that soon extended from America to Europe as a result of the arrival of the Spaniards.

But what these tobacco users did not know was about the harmful effect of smoking, something that we know today and that we should try to abandon at all costs. The cigarette does not provide any benefit, on the contrary, it affects health and causes serious diseases and difficult to treat.

If you have already determined to get rid of this harmful habit, we propose that you detoxify your lungs and cleanse them of impurities so that they can return to full function and your body is properly oxygenated.

Prepare this homemade recipe that will serve as a natural expectorant. Try it!


– 1 large onion

– 1 teaspoon of turmeric

– ½ liter of water

– 3 tablespoons grated ginger

– 2 tablespoons of honey


– Heat the water and when the boil breaks add the chopped onion.

– Co…