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Showing posts from November 9, 2018

11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

How To Naturally Detox Nicotine From Your Body

Tobacco smoke contains a deadly mix of more than 7,000 chemicals; hundreds are harmful, and about 70 can cause cancer. Smoking increases the risk for serious health problems, many diseases, and death. – Centers for Disease Control and Prevention


Nicotine in any form is a highly addictive substance found in tobacco. According to the Centers for Disease Control and Prevention (CDC), more people are addicted to nicotine than any other drug, which may be as addictive as alcohol, cocaine, or heroin. Withdrawal symptoms, weight gain, and stress are the three main reasons people “light up” again and again.

Some people that smoke or dip chewing tobacco find it easier to quit than others, but anyone can stop using nicotine given the proper advice and guidance. Nobody should be disillusioned: abstaining from nicotine is difficult, and often requires numerous attempts. But it can be done.

Contrary to popular belief, it is entirely possible to quit nicotine naturally. It is also entirely feasible…

Reverse Fatty Liver Disease And Lose Weight With This 3 Day Treatment

If the fat in your liver makes up 5–10 percent of the organ’s weight, then you are diagnosed with fatty liver disease. There are two main types of fatty liver disease, alcoholic liver disease and nonalcoholic fatty liver disease.


Acute fatty liver of pregnancy is another rare condition that happens when fat builds up in the liver of pregnant women.

It is very important to have a healthy liver because this organ fulfills essential functions for life.

Drinking alcoholic beverages, smoking and eating foods that are not very beneficial to our body could affect this organ and cause one of the many liver diseases that exist ranging from abscesses to cancers.

If you have been diagnosed as having Fatty Liver Disease, you may be wondering if there are treatment options available that can help.

Fatty Liver Disease is very common. Millions of people worldwide have it, so you are not alone. Since it is such a prevalent health condition, there has been a ton of research and study about the problem…

Natural Cure For Ovarian Cysts And Kidneys

People usually go for chemical medicine to treat their cysts. Perhaps because not many people know that there’s actually an effective natural remedy to make cyst disappear. Here you will find a natural remedy for ovarian and kidney cysts. These ingredient has been known for its ability to strengthen immunity after treatment of serious illnesses.

The two ingredient we talked about before are leaves from spelt (triticum spelta) and healing green juice from sprouts. First, let’s talk about the grain first.

Spelt is a grain originally comes from southern Asia. This grain was spread to Middle East 9000 years ago and then started to spread to the whole Europe. After used for centuries, the use stop and only utilize to feed top race horses.

Nowadays, this grains is used in many placed, mainly for the reason because people who are allergic to wheat are not allergic to spelt. However, this grain still contains glutens, though in a relatively smaller amount compare to other grain. Still, peopl…

Prevent Tooth Decay, Protect Your Enamel, And Make Your Teeth White And Strong Only With One Ingredient

Instead of using the very strong lemon essential oil, try making your own lemon oil at home so that you are saved from the damaging effects it has on your tooth enamel.



Needed Ingredients:
Olive oil- 1/4 – 1/2 cupLemon juice – from 1/2 – 1 fresh lemonPreparation:
Take the oil in a jar with lid.Add the freshly squeezed lemon juice into this oil.Cover the jar with the lid.Shake it well and place it in shade to prepare an infusion.Let this infuse for few weeks before you start using it for your oral health.Shake it once everyday.After a few weeks, may be 3-4 weeks, start using this lemon oil.Using:
To use it, you can take a small amount of the lemon oil on to your finger or a toothbrush.Massage your gums gently with this for few minutes.Do this only once a week or at the most twice a week, not more than that.

This Prune Diet Will Make You Slim In No Time

Diet with prunes is considered one of the fastest, so it is recommended for healthy people who want to lose weight in a short period of time. The respondents’ experiences show us that for two to three days you can lose 3 kg of excess weight (almost a kg per day) – which is a remarkable result! If implemented properly in compliance with the menu and the recommended physical activity effects can be amazing.


Prunes – Calorific Value And Composition
The prunes are a great choice for weight loss because they speed up the metabolism, thanks to their dietary fiber, and that’s the reason why they are often recommended in the diet.

Later, when we come to prepare for a diet, you will see that the recommended intake is only 6 dry fruits a day and with the help of them, you will supply the body with 15 grams of sugar, fructose and glucose, and around 25 grams of carbohydrates.


If you are able, you are advised to take at least  a quarter cup dried plums per day, because that way you enter the requ…