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Showing posts from November 8, 2018

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Extremely Effective Homemade Mask For Hair Growth

This masks we are presenting you is the best home made mask for dry and broken hair. It boosts hair increase and continues the hair moisturized, clean and nicely-conditioned. It also regulates the immoderate oil inside the hair and makes your hair softer. Right here’s the recipe:


Extraordinarily effective homemade hair masks

Honey is very beneficial to the hair due to its rich amounts of nutrients and nutrients which includes vitamin E, okay, C, B1, B2 and B6, even as bananas are high-quality for the cracked elements of the hair. The four elements used in the recipe (honey, bananas, eggs and dark beer) are extraordinary to your hair health. The beer allows the hair because of the malt, hops and yeast besides diet B agencies in huge amounts. It additionally consists of minerals consisting of iron, potassium, magnesium, phosphorus and copper which toughen the hair and inspire new growth
Elements1 banana1 egg1 tablespoon honey1/2 a cup of darkish beerPreparation
Blend all the ingredients i…

Natural Treatment For Gastric Ulcers – 8 Natural Remedies That Will Relieve And Cure Them

Ulcers in the stomach can be painful and cause us uneasiness and troubles. They are lesions in mucus within the lining of the stomach.  They usually affect people over 50 years old and men are more likely to suffer from them. But that is not the rule. There are various medications for treating ulcers and now we know more about natural remedies that can help.


What are the symptoms?
Sometimes they go by without any symptoms and people are unaware of it. However, they can be severe and cause pain after eating, vomiting, indigestion and unintentional weight loss.


What causes them?
The most common cause is bacteria – Helicobacter Pylori. If a person already suffers from high gastric acid levels, it can also make a person more susceptible. Eating too many spicy sauces, too much fat and an overall poor diet can cause this problem. Other factors include medications intake (ibuprofen, aspirin, or cortisone) and a person might be at risk. Also, smoking cigarettes or drinking alcohol daily, genet…

12 Foods That Increase Magnesium And Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

Even 300 enzyme reactions can be triggered by Magnesium and lots of biochemical reactions daily that happen in the body.

Magnesium play key role in the nerve transmission, contraction of the muscle, coagulation of blood, production of energy, in the metabolism as well in the formation of cells and bone tissues.


This mineral has a great impact on calcium and potassium level and lack of magnesium can cause the occurrence of many significant ailments.

Magnesium is responsible for blood pressure, also can prevent clotting and weakness of muscles.

For greater efficiency, it should be combined with calcium and vitamin C.

According to my health experts, this mineral deficiency is number one of the common ailments in America, almost 80% of the people suffer from lack of magnesium.

When the level of magnesium is lower it can be triggered some of the conditions like: muscle cramps, memory issues, anxiety and lots of ailments.

With health indigestion of magnesium, our body received lots of benef…

How To Identify And Prevent Skin Cancer By Following These Simple Guidelines

In addition to being the largest organ of the human body, the skin is also one of the most sensitive because it is exposed to all external factors. We seldom care for our skin with the love and consideration it truly deserves. Today we want to show you how to identify and prevent skin cancer based on a series of simple guidelines.


Know below and in detail, how to be alert and prevent skin cancer.

How to Identify and Prevent Skin Cancer
Moles, spots and other disorders of the skin, although they are usually quite common, may also be alert to some serious condition, such as melanomas , the most dangerous form of skin cancer.

The Skin Cancer Foundation informs us that every 57 minutes, a person dies of melanomas in the world.

And if you’ve had more than five sunburns in your life, your chances of developing the disease are even greater.

See below, what are the guidelines to follow to identify and prevent skin cancer.

Symmetry
Common, benign moles are usually symmetrical and regular.
The me…

Why This Fruit Might Be Better Than Lipitor For Managing Your Cholesterol

Study Confirms – a group of cardiac patients were divided into two groups. The first group received their medications plus a placebo and the other group received their medications plus pomegranate juice. After 3 months, stress-induced angina episodes decreased by 50% in the pomegranate group and actually increased by 37% in the placebo group.

Another, more recent study measured atherosclerosis (thickening of the arterial wall), the major risk factor for a heart attack or stroke. A group of cardiac patients were divided into two groups. The first group took statin drugs only, while another group received statin drugs plus pomegranate juice. In the drugs-only group, the arterial wall thickened by 9% a year, while the drugs plus pomegranate group showed a 35% reversal in arterial wall thickening.

According to the experts, pomegranates support the function of nitric oxide, which is involved in the constant repair of the cells that line the arterial walls. An antioxidant, pomegranate was s…

14 Symptoms That Indicate High Blood Sugar Levels

Keeping track of your blood sugar levels is very important, as is recognizing the symptoms of high blood sugar levels. They are easy to identify and should be treated ASAP, as they can harm your health if left untreated. The symptoms may vary depending on numerous factors, but today we’re going to show you the most common symptoms of high blood sugar levels that you need to pay attention to.

Hyperglycemia develops when the body isn’t able to produce enough insulin or can’t use it properly. Insulin is a hormone that makes helps glucose from food to enter the body cells where it’s used as energy. However, if you’re suffering from insulin deficiency, the glucose is unable to be absorbed into the bloodstream. If this goes on for a prolonged period, some body parts such as the kidneys, blood vessels, nerves and eyes may be permanently damaged.

HERE ARE THE MAIN CAUSES OF INCREASED BLOOD SUGAR LEVELS:

Physical inactivity;
Fatigue;
The common cold;
Dehydration;
Excessive eating;
Excessive us…

Ginger Tea Dissolves Kidney Stones, Cleanses Liver And Obliterates Cancer Cells

Ginger Tea nowadays is very famous healthy drink. Ginger is maybe one of the most beneficial plants on earth for our health. Is rich in medicinal properties, among which it stimulates digestion, reduces inflammation and boosts our immunity.


Ginger has its aroma and flavor to several different essential oils: shogaol, gingerol and zingerone. These agents have really powerful anti-fungal, anti-parasitic, anti-bacterial and anti-viral effects,. They can easily relieve pain and asthma, strengthen our immunity, improve cardiovascular health and of course, stimulate digestion.

Benefits of Drinking Ginger Tea
This is an amazing recipe and remedy for treatment of common cold, flu, sore muscles and headaches. This beverage can actually destroy the virus that can easily cause common colds, influenza or cold sores. In addition, only one cup of this tea every day can considerably lower the risk of stroke. This is due to the ginger properties. Ginger eliminates fat deposits which actually blocks t…

Fats Found in Coconut Oil Boost Brain Function in Only One Dose

Everyone had heard at least some of the buzz surrounding coconut oil nowadays. Once shunned for its high fat content by the health conscious, today more and more people are realizing that coconut oil actually offers a wide variety of health benefits, not only for the body but the brain. The study which came out in the journal Neurobiology of Aging is only adding to the growing body of evidence that proves coconut oil to be a true superfood.


A Cognitive Boost
Alzheimer’s disease, in an aging society where the fastest-growing segment of the population falls in the 85+ category, is a medical problem with huge social ramifications. It is also a problem which medicine has failed to tackle properly: while some prescription medications can (sometimes) slow the progression of this disease, to date there remains no cure for Alzheimer’s and its consequences are devastating. That is why more and more research is being done into natural alternatives to help treat this condition. One possible alte…

Poor Blood Circulation, Cold Legs and Hands? Here is What You Can do to Solve This Problem

There are a number of reasons why blood plays an extremely important role for the proper function of our body. One of the main reasons is that it helps to supply oxygen to our brain and vital organs as well as it conveys both red and white blood cells in the body. So, without proper blood flow, we are more likely to experience organ failure or decreased brain function and activity.


Poor blood circulation is usually associated with excessive alcohol consumption and smoking, inactivity or sedentary lifestyle, high blood pressure, diabetes, and atherosclerosis. When you have poor blood circulation, you can experience extreme fatigue, even after resting or sleeping for long hours.

Here are some tips which can help to improve your body’s blood circulation:

Consume Ginger
Zingerone and gingerol are the active compounds in ginger, known for having the ability to boost blood circulation and keep the body warm in the process. They also can prevent cardiovascular problems from emerging.


Drink More…

Use Apple Cider Vinegar To Kill Sinus Infections Within Couple of Minutes

The use of apple cider vinegar has expanded drastically over the years both inside and outside the kitchen. That is due to its amazing and various health benefits it has to offer, such as providing relief in cases of frustrating and persistent sinus infections.


Most of the time, sinus infections are a result of a certain virus type. And they can continue to exist even after their symptoms have been treated. Inflammation of the lining of the sinuses causes headaches, pain and even fevers.

There are all kinds of different treatments that the pharmaceutical industry has to offer you, but if you decide to go for a natural treatment, apple cider is the way to go because it is perfectly safe and it will ease the pain in a safe and effective way. Apple cider vinegar is also useful for detox of the body due to its high content of minerals, vitamins, antioxidants and other nutrients.

In this article we will present you a natural remedy for treating sinus infections.

Ingredients:
1/4 cup of raw …

Just Add This To A Glass of Water to Burn Fat, Protects Your Heart, And Prevent Diabetes

Cucumber water is one of the satisfactory herbal beverages you can eat to detox your frame and get rid of the toxins accrued in it, because of the high quantities of water and fiber.

Additionally, the cucumber water let you prevent several health problems and sicknesses, such as eye illnesses and diabetes. Cucumbers are plentiful in antioxidants, so they guide the feature of the brain, decrease stress, and prevent age-associated diseases.


Moreover, one of the maximum risky situations in recent times is also osteoporosis, which impacts several people irrespective of their age, and reasons susceptibility to fractures of the bones and excessive pain inside the again.

Cucumbers can’t save you it, however, however they’re extremely rich in vitamin k, which strengthens the bones.

The American affiliation for coronary heart health mentioned that heart sicknesses are the leading cause for loss of life in America, so we need to begin taking an awful lot extra care about the situation of this …

Your Feet Are The Secret In Relieving The Back Pain, Do This And In Just 20 Minutes Your Pain Will Be Gone

Your feet are the hardest working body part and that is why they may associate with back pain. Therefore, if you take good care of your feet, you can easily prevent hip, knee and back pain. Regardless of whether you are leading sedentary life, or you are very active, the muscles in your feet can become either shortened and weak or tense and over-worked.


The intensity of your back, hip or knee pain can be also affected by the type of shoes you usually wear. For example, wearing flip-flops during summer may cause chronic hip and knee pain. In order to eliminate the pain you should replace flip-flops with anatomic shoes and do some stretching exercises.

To strengthen your feet practice the exercises every morning. They will help you to get rid of all kinds of pain you are feeling in various body parts.

Make sure you do the exercises regularly so that you can ease the pain in your knees, hips and back. Moreover, this will restore your balance and mobility as well.

You need only 20 minutes…