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Showing posts from November 6, 2018

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

23 Ways You Can Painlessly Cleanse Your Body

Contrary to popular belief, the terms “detox” and “cleanse” don’t refer to starvation and painful detox symptoms.  The truth is that incorporating a few simple detox plans help cleanse and nourish the body, without the adverse side effects.

1. Water
Water is essential for every cell, organ, system, and function in the body. It is of utmost importance for the lymphatic system as it helps remove toxic matter. Insufficient water intake causes the body to become a stagnant puddle of water.

Aim at starting the day with a glass of lemon water and some baking soda. This combination will balance your pH levels and their antifungal and antibacterial properties will help flush out toxins from the bloodstream.

2. Meditation
Meditation promotes easier breathing and helps let go of negative thoughts and emotions.  You can take a few minutes to meditate, or up to 60- depending on your needs.  There are many different meditation aids online, such as Alpha Waves.

3. Juicing with dandelion greens

4 Major Heart Attack Red Flags You Need To Know

A heart attack is a very serious medical condition in which the supply of blood to the heart is obstructed, typically by a blood clot. As mentioned above, it is extremely serious and dangerous condition, so make sure you all 911 in case you suspect a heart attack.

Coronary heart disease, also known as CHD, is considered as the major cause of heart attacks.  This condition is characterized by clogged up blood vessels, meaning those that supply the heart. They are clogged up by plaques, commonly known as deposits of cholesterol.

Prior a heart attack occurs, one of the plaques bursts, forming a blood clot at the side of the rupture. The same clot may restrict or completely block the supply of blood to the heart, which eventually causes a heart attack.

It is generally accepted that the major symptom of a heart attack include chest pain, when the chest can feel like squeezed by an object or pressed by something heavy, and pain can go all along the chest to the jaw, neck, back, and arms.  O…

Burn Fat And Fight Diabetes In a Healthy Way With This Homemade Kimichi

Kimichi represents traditional Korean dish consisted of vinegar, salt, different spices and fermented cabbage. In the last few years it gained an amazing popularity so it can be found in every health store.

However, this healthy dish can be also prepared by your own. So, today we will present you how to prepare it at home and its incredible benefits.
The process of fermentation produces probiotics and that is how healthy bacteria is born. Our intestines and digestive system are really positively affected by healthy bacteria such as Lactobacillus.This rich source of fiber is ideal in the fight against excess pounds in your body.Cabbage possesses powerful detoxifier properties and soothes inflammation.In fact, we can make it even healthier by fermenting it and making it bioavailable.This fermented food takes very important part of the Korean cuisine.The growth of healthy bacteria in the stomach is due to consumption of probiotics. These foods also boost your immunity.It stops the develop…

How To Reduce Effects Of Chemo/Radiation, And Improve Blood Platelet Count With Papaya Leaf Juice

Papaya leaf juice is ideal for those who are looking for a healthy veggie, herb, or leaf to add to their juice recipes. Given that few people eat the papaya leaves, juicing is a great way to get the most of them in term of their health benefits.

The Incredible Nutrients In Papaya Leaf
Multiple studies have shown that the phytonutrients in papaya leaves work in synergy to provide strong antioxidant and immune-boosting effect in the bloodstream. Their positive biological effects are attributed to phenolic compounds, alkaloids, and papain.

Chymapapain and papain are the two key active components of papaya. They promote proper digestion of proteins and are used to treat digestive disorders like bloating and indigestion. Additionally, carpaine, pseudocarpaine and dehydrocarpaine, the alkaloid compounds, exhibit chemo-preventive properties.

Pure isolated alkaloids are used as medicinal agents due to their bacterial, analgesic, and antispasmodic effects. On the other hand, kaempferol , caffei…

This Recipe Protects Against Cancer And From 101 Other Diseases

Today we will introduce you to a unique recipe. Invented by oncologist, and successfully applied against the toughest diseases of today.


– 15 ripe lemons

– 12 garlic heads

– 1 kg of organic honey

– 400 g wheat germ

– 400 g walnuts

First grind the wheat germ’s. Then grind the garlic and walnuts together, and add five lemons with the bark (do not peel them). Of the remaining lemons only juice is used, which is added to the mixture. Add the honey and mix together. Pour mixture into sterilized glass jars and close them well. Store the jars in the fridge. After three days mixture can be used .

Variant 1:30 minutes before breakfast, lunch and dinner and before bedtime 1-2 tablespoons. Variant 2: the oncological diseases – every 2 hours for 1-2 tablespoons.

Healing Properties

– Diseases of the heart and blood vessels,

– Strengthen the immune system,

– Purification of liver, kidney and respiratory system,

– Purification of the digestive tract by pathogenic mi…

Boil Bananas Before Bed, Drink The Liquid And You’ll Not Believe What Will Happen To Your Sleep

The constant use of mobile phones, pain killers, blood pressure pills, certain medications, eating late at night, anxiety and stress can all result in sleeping disorders and insomnia. Even certain medications which can help you treat you sleep issues and help you to sleep easily can cause anxiety that prevents your sleep since they increase the need for urination.

This is the recipe of the – Banana tea
Because the GMO bananas are full of pesticides and chemicals, you should only use organic ones. In order to prepare this tea, you will need the banana peels as they contain magnesium and potassium that helps sleep by relaxing the muscles.

Needed ingredients:
One banana (organic);
Drinking water ( a small pot);
Pinch of cinnamon, which is optional

You first need to cut both ends of the banana and put them like that in the pot with the boiling water. You should boil them for ten minutes, then strain it into a cup. Also, if you want you can add cinnamon.

You need to drink this te…