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Showing posts from November 5, 2018

12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Almost Everyone Eats These Foods Every Day Because They Have No Idea They Cause Inflammation

Most people, particularly the health-conscious ones, constantly work on introducing more healthy and nutritious foods in their daily diet.  Healthy fats and lean proteins are one of the best additions, while processed foods and added sugar are detrimental and should be avoided.  While the nutritional profile of food is very important, it is also critical to understand that different foods are made up of different constituents which can impact the bodies  to the extent that goes far beyond the conversion to energy.

In particular, inflammation can stem from many different foods.  While the fact that unhealthy foods are associated with inflammation doesn’t come as surprise, you might be taken aback by the fact that many healthy foods can be pro-inflammatory as well.

Foods that Cause Inflammation

1. Yogurt
Yogurt is considered a healthy breakfast choice, and it definitely can be, but it is important to check the label anytime you buy one.  These days, many yogurts have the same nutritional…

Grow Back Your Receding Gums In No Time With The Help Of These Natural Remedies

If you visit your dentist often, then you probably know about the conditions which appear in your mouth. There is a condition affecting the gums which appears when the tissue of the gum around the teeth corrodes and it looks like your gums recede backwards. It’s called receding gums.

A big part of your teeth becomes visible and the line between the gum line and the teeth becomes bigger. This space suddenly becomes an excellent spot for bacteria growth. It usually causes big pain and sensitivity of the teeth. In some very serious cases, people may even lose their teeth!

This problem appears slowly and gradually and unfortunately, leaves many people unaware that they have it. One of the first and most common signs is that your teeth become very sensitive and larger than before. You may also feel tooth pain and sensitivity.

Several common reasons can cause receding gums: gum disease, periodontal diseases, lack of oral hygiene, hormone imbalance, piercing your tongue, genes, smoking, aggr…

4 Ways To Distinguish A Heart Attack From An Anxiety Attack

At present, panic or anxiety attacks are more frequent, and their symptoms may be associated with those of a heart attack. Pressure in the chest, excessive sweating, instability, nausea, dizziness, shortness of breath.

However, although these symptoms of these two attacks are similar, there are some differences between one and the other. It is very important that you learn to distinguish when it is an anxiety attack or a heart attack, since both have different risks.

You will then know the symptoms of a heart attack.


We will tell you clearly and accurately the symptoms of a heart attack:

-From the experiences of people who have suffered from a heart attack, we know that there is a very strong chest tightness.

-This tightness usually begins in the center of the chest, and extends to the left arm and back.

-This pain is so strong that it can hurt or affect the teeth, jaw and neck.

-It is also important to know that pain may vary.

-This condition can last up to …

No More Pills For Your Thyroid Problems, This Is The Solution That Doctors Hide From You

Hypothyroidism is a disorder that occurs when the thyroid gland fails to produce the thyroid hormone in adequate amounts according to what the body needs. By decreasing its function and lowering thyroid hormone secretion, we are faced with this dysfunction that affects millions of people around the world, with women bringing the figures to higher levels, being 10 times more likely than men to suffer Of problems in the thyroid glands, especially if they are over 35 years of age.

Some of the ways in which thyroid gland problems affect our lives are:

– Chronic fatigue

– Nervousness and irritability

– Changes in appetite

– Low libido

– Dry Skin

– Disorders in the metabolism

– Menstrual disorders

– Feeling cold

– Hypertension

– Muscle pain

– Changes in the texture of the hair

– Difficulty in conceiving

– Neck discomfort and hoarse voice

– Difficulty getting to sleep

This generates the need to make changes in our life from the treatments we must follow, but these treatments are often invasiv…

With The Mixture Of Olive Oil And Salt, You Will Forget About The Headaches In Next Five Years

With The Mixture Of Olive Oil And Salt, You Will Forget About The Headaches In Next Five Years

If you want to get of this condition, the best way is to use natural and organic ingredients. This simple DIY remedy will keep the headaches away for 5 years.

You will just need 10 tablespoons of salt and 20 more of unrefined olive oil (if you don’t have olive oil, you can use sunflower oil).

Mix both ingredients in a glass jar, and let it stay for 2 days.

You need to apply this remedy first thing in the morning. You just need to rub it on the affected area, and if it hurts you, you can start with shorter periods of massage, and gradually increase. In the end, you should rub your skin for 20 minutes, in order to succeed.

If your skin gets irritated, put some baby powder onto your skin.

Changes will come in 8-10 days, because remedy will increase circulation, and stimulate muscle regeneration.

When you are done with this treatment, headaches that you felt wil…

Mouthwash Removes Plaque From Teeth In 10 Minute

Mouthwash to remove the tartar is the best way to complement the brushing of the teeth, since it allows to reduce the presence of plaque, in addition to reaching and remove bacteria that escaped dental cleaning.

The mouthwash is one of the most important parts of the whole process of hygiene of the teeth, since it is he who finishes to eliminate all the bacteria and germs that were removed by the brushing , besides being the final touch that will give us a Breath fresh and pleasant.

Oral care is vital to our health. Health and diet have even been known to cure cavities. Cleaning the mouth with a mouthwash to remove tartar is one of the most important parts for good oral hygiene. And we add advantages if we do it ourselves.

Advantages of doing the mouthwash yourself to remove tartar.

You control the ingredients: making your own mouthwash to remove the tartar allows you to control the quality of what you put in your mouth.

It’s inexpensive: you can make your own rinse at a fraction of t…

This Tea Is Toxic To Cancer Cells, Lowers Blood Pressure And Prevents Stroke

A recent study shows that hibiscus tea can be just as effective at treating high blood pressure as common hypertension medications. High blood pressure can lead to an increased risk of heart attacks and strokes. Heart disease is actually the leading cause of death, yet improving your heart health is not always a difficult process.

By making changes to your lifestyle, you can begin increasing your overall health. For millions of people, a good place to start is with their blood pressure. You do not need to turn to medications or prescriptions in order to combat high blood pressure.

Using natural remedies, you can receive the same benefits as taking a hypertension drug without any potential for side effects. One such remedy is drinking hibiscus tea.

Hibiscus tea has a lemon flavor with a red color and unlike prescription medications there is no risk of side effects.

The hibiscus plant is grown throughout most of the United States—making it an affordable plant. In fact, you can even grow…

9 Things You Are Doing That are Killing Your Kidneys That You Need to Stop Doing Immediately

First of all, you should know that the main role of your kidneys is to filter your bloodstream and remove toxins, waste, dead cells, and excess water. Once properly filtered, waste leave the body in your urine. According to the experts, your input of fluids affects your output of fluids. And, this is the main reason why urine tests are the most common way doctors diagnose kidney injuries, damage or other diseases.

Drink plenty of water every day! You’ve probably heard that one before, right?! Well yes, it’s always been known that dehydration correlates to low kidney function however until recently, it was thought that rehydrating would fully restore kidney function. A recent study has revealed that recurring dehydration can lead to chronic kidney disease. And, now when you know that dehydration hurts your kidneys, you may be tempted to turn to soft drinks as a source of more fluids. But, be careful, because drinking fructose-glucose-rich soda, and the additives in diet soda can actual…

Eliminate The Bacteria In The Stomach: Eliminate Them With The Figs

Bacteria are fundamental microorganisms for the ecosystem; Are present in all habitats. Humans have more bacteria in our bodies than cells. Some are beneficial, such as those that form the intestinal flora. But in the same place, that is to say, in the intestines, there are other harmful bacteria that can cause infections of the digestive tract and a terrible discomfort in the stomach.

Although the most commonly used treatment to help the immune system eliminate malicious bacteria is antibiotics, nature is as generous as it was wise. A natural product that works as the food and also as a remedy to cure diseases caused by bacteria is the fig. This fruit has many qualities and then you will know how to take advantage of them.

Figs help fight bacteria in the stomach .; Combined with olive oil comprise an effective medicine. Look how you are going to prepare it so that you have it always at hand:


In this article, we bring you a spectacula…