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Showing posts from October 30, 2018

6 Simple And Effective Home Remedies For Water Retention

Water retention or fluid retention, is the accumulation of excess body fluid in certain areas of the body. It is, in the worse cases, quite the unsightly looking condition.

In milder condition, it can cause someone to look obese despite not being overweight. It can also cause pressure fluctuations and in the worst of cases, even a coma.


The clearest symptoms of water retention are easy to notice: swelling of joints, lethargy and a general stiffness in the body.

In the worst of cases, the excess tissue fluid has to be drained out, using minor surgical methods. This would not only be painful but costly too.

Hence, we have brought you six easy-to-do homemade remedies to help ease fluid retention.

1. Parsley
The fresh herb that lights up the Italian food you cook is one of the richest sources of antioxidants. Brewing a weak tea out of it can help you ease out your aching joints and drain the tissue fluid that has accumulated in them.


2. Dandelion
The pretty weed from the Samsung galaxy comme…

One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, And Better Sleep

Lack of exercises, irregular sleep and poor diet often cause cardiovascular issues. One of the most silent and deadly killers – cholesterol – is mainly caused by poor lifestyle.

Surprisingly, a simple change in your nutrition can significantly decrease your lipid levels and decrease your blood pressure.


Some of the combined beneficial effects of grapefruit and celery are the following:
Reduce starch and sugar in the body which especially beneficial for weight loss.Control blood sugar levelsDecrease blood acidityRegulate and decrease cholesterol levelsPromote good sleepReduce feverToday we will also present you an amazing recipe to combine these two powerful ingredients:

Recipe:
2 stalks of celery½ inch ginger¼ lemon1 grapefruitInstructions:
Place all the ingredients in a blender and mix well. Strain and consume the mixture.

How does it work?

Grapefruit
This fruit is rich in flavonoids and which prevent metabolic issues, regulate cholesterol levels and treat diabetes.

Furthermore, grapefruit…

We Drink It Daily, But Don't Know That It Causes Breast Cancer

A STUDY DONE BY KAISER PERMANENTE RESEARCHERS SUGGEST THAT WOMEN DIAGNOSED WITH EARLY-STAGE BREAST CANCER WHO EAT FULL-FAT DAIRY PRODUCTS AFTER DIAGNOSIS ARE MORE LIKELY TO DIE FROM BREAST CANCER THAT WOMEN WHO EAT LOW-FAT DAIRY PRODUCTS AFTER DIAGNOSIS.



The hormone estrogen stimulates breast cell growth, including the growth of hormone-receptor-positive breast cancer cells. Estrogen is created and stored in fat cells. Many researchers believe that dairy products eaten in the United States and other Western countries have high levels of estrogen and progesterone in them because most of the milk is produced by pregnant cow. So it might be possible that low-fat dairy products have lower levels of estrogen and progesterone because most of the fat has been removed.

This suggests that low-fat dairy product may b e a better choice for women who’ve been diagnosed with breast cancer, especially hormone-receptor-positive breast cancer.

In this study, the researches wanted to know if eating ful…

This Drink Eliminates Knee And Joint Pain In Just 5 Days

There’s no doubt knees are some of the most complex joints in the human body. In fact, these joints ensure proper body posture and leg movement, which includes walking, standing, running, jumping etc. However, as we grow older, reduced joint lubrication along with different injuries, seriously affects the knees. Because of this, the ligaments and the tendons become less supple, frailer and more rigid.


Knee and joint pain is a common ailment predominant in people over 50. While it seems trivial, this type of pain can be truly debilitating and seriously affect a person’s quality of life.

The recipe we recommend here packs some super healthy ingredients which provide amazing healing properties linked to sore knees and joints. It contains some potent anti-inflammatory ingredients and it abounds in magnesium, silicon, vitamin C and bromelain, all of which make your ligaments and tendons stronger.

Ingredients:
2 cups of diced pineapplea cup of orange juice (100% natural)a cup of rolled oatsa …

Do You Have Bad Circulation And Cold Feet And Hands? Here's What You Need To Do To Solve This Problem

Issues with terrible movement arise when the blood has sure difficulties to reach the palms, toes, heart and other organs. The cause for this is blockage of the blood vessels, when the veins and arteries are accrued with thrombocytes.


Medical experts warn that terrible circulation can be actually dangerous on your health, due to the truth that various situations may be evolved through it. Some of the maximum commonplace are excessive blood stress, coronary heart illnesses, arteriosclerosis, ictus cerebral, aneurism etc.

At majority patients the symptoms start growing progressively and in these days’s article you could study how to clearly deal with them so that it will correctly treat this ailment.

There are various treatments for this difficulty, and some of them are opportunity treatments, way of life modifications or positive medicines. Additionally, there are natural components which might be especially useful, inclusive of garlic, ginger, pepper and gingko bilboa.

So as to solve t…

This Fruit Detoxifies The Liver, Kills Diabetes, Prevents Breast And Prostate Cancer

The list of health benefits of rose apple juice is virtually endless! Nature is indeed exceptional in what it offers in terms of medicinal properties and both effective and safe remedies.

While massive cancer research is being done and notable progress has been done in both understanding and treating it, prevention is always the best answer, especially when it comes from Nature.


The discoveries in Nature often show us the way to a healthier and lifestyle. While rose apple has been present for centuries and has been widely used for medicinal purposes, the western world has recently acknowledged its health benefits.

Don’t Let the Name Fool You

Don’t let the name fool you as rose apple has absolutely nothing to do with roses. It is a fruit that originated in Southeast Asia and it grows wild in many regions.

Rose apple resembles guava but it has less seeds and smells and tastes differently. It is mostly water (90 percent), it is not calorie-dense, and it has the juiciness of watermelons.

T…

Here Is How To Get Rid Of Insomnia With Honey

We all know that honey can be as effective in treating coughs as over-the-counter commercial cough syrup, but studies have shown that it can also improve quality of sleep as well.


According to Dr. Ron Fessenden, who researched claims that honey improves sleep quality on his blog, raw honey contains “an ideal ratio of fructose to glucose,” to support the liver, an organ that works non-stop, during the sleeping process.


Here’s more details on how taking one or two teaspoons of raw honey before bedtime can help you sleep better.

HONEY PROMOTES SLEEP IN TWO WAYS

1. KEEPS LIVER FULL
First, it ensures an adequate supply of liver glycogen for the night fast. The average adult liver can store only about 75 to 100 grams of glycogen, with differences between men and women and according to body size.

The body will consume about 10 grams of glycogen per hour (6.5 grams by the brain and 3.5 grams by the heart, kidneys, and red blood cells). When one eats dinner at 6:00 pm and goes to bed at 11:00 pm…

You Do Not Need To Use An Inhaler: This Juice Is A Guaranteed Cure For Asthma! (Recipe)

Their muscles get tight as the results of excessive production of mucus in the throat. People who have asthma struggle with coughing and have difficulties breathing most of the time.

The standard treatment for asthma patients is the inhaler. It is easy to use and are convenient to have one with you at all times. They are very useful for a sudden asthma attack.


But regular use of inhalers can have a negative effect on your health as well. They contain many harmful chemicals. If you stop using your inhaler all the time you could see improvement in your health.

Start with a healthier eating habit and increase your vitamin C intake.

The juice that can help you deal with asthma and improve your overall health is carrot juice. It contains great amounts of vitamin C. Also you can add a few celery stalks in your diet to detoxify your body.

To prepare the juice that will help you deal with asthma you will need the following ingredients:

-2 green apples

– 6 celery stalks

-handful of spinach

-bun…

Doctors Are Stunned – a Veggie Brings Vision Back and Cleans Fat of Colon And Liver Too

Doctors Are Stunned – a Veggie Brings Vision Back and Cleans Fat of Colon and Liver Too Not all veggies are the same, some are healthy for chronic issues. Fruit and veggies are healthy, we know this, but some are the best.


Chronic issues are on the rise, but with produce you can be healthier.

Chronic issues like heart issues, diabetes, cancer, stroke all can be prevented, but you need to take care.

Bad diet is the main cause for this, but one veggie is a cure, the beetroot.

Beet is always neglected among veggies, but is the best for any illness. It returns vision, removes liver fats and cleans colon too.

This recipe is simple and include beets.

YOU NEED:
1 beet2 carrots4 orangeMETHOD:
Blend all items and serve.

The benefits are that beet has betaine and tryptophan for brain work, antioxidants for fighting cancer, and blood flow gets better against heart issues and stroke.

Say Goodbye To Arthritis, Sciatica And Back Pain With This Simple Trick, More Effective Than Pills

Castor oil is obtained from the Ricinus Communis plant and is often mistakenly translated as castor oil. This plant contains almost 50% of this oil that had from the time of the pharaohs a medicinal use, acting mainly like purgative.


What gives castor oil its medicinal powers is the ricinoleic fatty acid that acts in different aspects of health and treating different diseases.


Among the most common uses of castor oil are:
AntiviralAntibacterialLaxativeAnalgesicStimulating hair growthMoisturizing of the skin Although castor oil is beneficial to health, it is necessary to take into account that its use must be controlled, since an inappropriate use can cause adverse effects.

It was used for a long time to treat different diseases, to care for the skin and to strengthen the hair; But not only those uses, since the textile industry, the production of rubber and the manufacture of paints and varnishes also took advantage of their properties.

Also the gastrointestinal problems can be treated …

100% Natural Toothpaste That Heals Gum Diseases And Cavities And Whiten Teeth

Yet, commercial toothpaste can be quite expensive and are full of toxic chemicals which endanger our overall health.

On the other hand, today we will present you homemade toothpaste that will help you healthy and white smile.


The tree that grows in tropical areas known as neem is the main ingredient in this paste. The developing countries has been used this tree as a substitute for toothbrush for centuries.

By breaking it down into twigs and chewing them you will fight cavities, gum diseases and support oral health.

This extremely powerful toothpaste contains antibacterial ingredients such as xylitol, coconut oil and baking soda, but no fluoride.

Recipe:
3 tbsp baking soda1 tbsp neem powder3 tbsp extra virgin oilInstructions:
Place all the ingredients in a container, mix well, store the resulting mixture into jar and keep it at a room temperature. Due to the presence of coconut oil, it can harden. You can also add a tbsp of xylitol if you want a better taste.

There are numerous health b…