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Showing posts from October 29, 2018

Homemade Fermented Onions To Balance Stomach Acid, Burn Fats And Stop Brain Fog

For centuries, different cultures around the world practice the fermentation. This process was used for creating some secret foods and national dishes. Lacto-fermentation is actually the process through which are made the most familiar fermented foods.


What is Lacto-Fermentation?
“Lacto” refers to Lactobacillus. Strains of these bacteria are present on the surface of the plants. They are also common for the human’s mouths, vaginas, and gastrointestinal tracts. The name of the bacteria is Lactobacillus because initially it was discovered in milk ferments. In fact, these bacteria mostly use lactose as well as other sugars, converting them into lactic acid, known for its ability to prevent the growth of harmful bacteria.


So, check out the other health benefits of Lacto-Fermentation:

Improve Digestion And Enhance Nutrients Absorption
Fermented foods are extremely beneficial for our health. One of the main benefits is that our body more easily absorbs the nutrients for healing. In this way, w…

If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs

At the beginning you must know that smokers, whether passive or active and residents of big cities must take care of their respiratory system. This is due to the fact that their respiratory system is the most prone to various diseases.


What we are trying to say is that asthma, bronchitis and different kinds of cough are the most common diseases in smokers and in residents of big cities.

However, you do not need to panic, because we have the perfect remedy for you. This recipe will help you clear you lungs. Namely, according to many scientists, the ingredients in this recipe can prevent even cancer. Therefore you must not wait and you need to start clearing your lungs immediately and this recipe will help you do that.

Necessary ingredients:
1 small piece of ginger root2 tablespoons of turmeric1 Liter of water = 33.814 us fl.oz.400 g (14 oz.) of garlic (peeled and cut into quarters)400 grams (14 oz.) of sugar (which may be normal, but it is preferably brown sugar)Method of preparation:
In…

Doctors Confirmed: Red Onion Do Wonders For The Thyroid Gland (RECIPE)

About 200 million people on the planet are affected by the thyroid gland illness, and if left untreated, it can lead to even more serious and life threatening health conditions. This is why we will introduce you to unique discovery in concerns to thyroid illness treatment.


According to a medical professional from St. Petersburg, Russia, Igor Knjazkin, all we need for this incredible treatment against thyroid gland disorder is red onion,

Red onions have potent anti-inflammatory, anti-bacterial, antifungal and cancer fighting properties. They are also a rich source of vitamins and minerals like vitamin C, K, B6, folate, magnesium, calcium, manganese and thiamine.


All these essential nutrients will nourish and clean up your skin as well as destroy bacteria and germs. Red onions contain phosphoric acid which is extremely beneficial. Due to this discovery, we can freely say that red onions are extremely valuable when it concerns thyroid disorders.

The following natural solution will profou…

14 Cancer-Causing Foods You Should Never Put In Your Mouth Again

As stated on the official website on The American Institute for Cancer, a research has shown that most cancers can be prevented.

Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through currently available information and simple changes in diet and lifestyle.”


In other words, making certain changes in your daily diet can reduce the exposure to toxic chemicals which increase the risk of cancer as well as to improve the overall health.

1. Sugar
Cancerous cells feed on sugar and any other food that turns to sugar. The list involves most fruits, pasta carbs, grains, and bread. For individuals who are suffering from cancer, it is essential to eliminate these foods from their daily diet. However, those who are looking to keep themselves healthy are allowed to follow a balanced diet that includes fruit.

2. Refined Sugars
Researchers have found a close relation between sugar and various health issues, such as immune suppression, improper levels of blood fats,…

How To Take Apple Cider Vinegar To Lose Weight And Reduce High Blood Pressure

Hypertension, often referred to as “a silent killer” is a common health problem that affects a number of people.


Even though there are some prescription drugs which can reduce your high blood pressure, most of them can cause side effects. So, the best way to manage your blood pressure is to use natural ingredients that you already have in your kitchen.

Apple cider vinegar is known for its numerous health benefits. But, probably you are asking yourself how to use apple cider vinegar in order to lose weight and reduce hypertension.

Well, keep reading and you will find out more about the incredible powers of this ingredient!

Why Using Apple Cider Vinegar for Hypertension
The Centers for Disease Control and Prevention claims that 1 in 3 American adults, suffers from hypertension. That is almost 67 million people. Moreover, high levels of blood pressure can contribute to 1,000 deaths on a daily basis.

High blood pressure can lead to serious health problems, including:
Vision lossIncreased ris…