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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.

Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.

Chest pain occurs when your heart is not getting enough…

This Is What Happens When You Eat Celery Every Day For A Week

For centuries, celery was used by Greeks and Egyptians as a folk medicine. Even though this vegetable provides amazing medicinal and nutritional properties, many people are not even familiar with its benefits. So, it is time to change that!

Health benefits of celery:

-Help weight loss
-Mosquito repellent
-Prevent cancer
-PMS relief
-Pain management

If you consume celery on a regular basis, it takes only 7 days to significantly improve your overall health.

Celery has a rich content of minerals, vitamins, and other nutrients such as iron, magnesium, zinc, calcium, vitamins A, B12, C, E and K, and potassium.

The consumption of celery can be extremely beneficial for people who suffer from gout or some other form of rheumatoid arthritis due to the fact that this vegetable has the ability to promote the growth of tissue in inflamed areas, and reduce joints inflammation and swelling.

Furthermore, celery is abundant with coumarin, flavonoids, phthalides and antioxidants which can act as cancer-fighting agents.

Many studies have proven the effectiveness of coumarin in fighting the free radicals and cell mutations, which usually can cause cancer. Additionally, the high content of vitamin C prevents the common cold or cardiovascular diseases.

It is really astonishingly, but every part of this vegetable is edible and has healing properties. For instance, the root, seeds, stalk, and leaves of the celery can prevent and treat these health issues:

-Liver disease
-Urinary tract infections
-Dental issues
-Mental lethargy
-Gallbladder issues

It is of great importance also to know that celery is rich in potent nutrients which can be extremely effective in treating infertility and prostate issues in men. Also, it has fiber and water content and is a great remedy for people with chronic constipation.

Moreover, celery can boost your immune system, stimulate weight loss, hydrate the body, prevent serious diseases and improve your overall health.

Try to consume this vegetable for 7 days and you will see its amazing benefits!