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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Powerful Healing Remedies That Relieve Bloating And Constipation Quickly And Naturally

There are many useful ways to help prevent chronically bloated stomach. Due to their strong digestive healing properties, these amazing remedies reduce bloating stomach in just a few minutes.

Powerful Healing Remedies That Relieve Bloating And Constipation Quickly And Naturally

Moreover, gas, constipation and bloating are a result of not enough good bacteria, poor food combining, stress and poor diet. Even though this is harmless, it makes you feel really bad. Therefore you need to be more careful with the foods you consume.

Caraway Seeds
This potent seed is used for decades to treat digestive orders such as colic, flatulence and dyspepsia and loss of appetite. The carminative properties of the seeds aid in the expulsion of gas, prevent the production of gas and promote the good bacteria in the stomach.

Fennels seeds and fennel are a great way to reduce gas and bloating. It relieves any pain associated with digestion, stimulates bile flow, relaxes the smooth muscles of the digestive tract and acts as an antispasmodic agent in the colon.

Many of us know that ginger is one of the healthiest foods on the planet. It has a strong ability to reduce bloating, get rid of the intestinal gas and relive symptoms of gastrointestinal distress. For additional digestive benefits, add 2-3 inches of ginger in your green juices.

Bromelain and protein-digesting enzyme that the pineapples contain reduce the chances of developing bloating, gas and improve digestion. The strong anti-inflammatory properties reduce the puffy inflamed look.

The presence of protein digestive enzymes in this powerful fruit fights gas and bloating. It is particularly recommended for people who consume high protein diets. The consumption of papaya seed will help you to eliminate intestinal parasites and worms that actually make your stomach bloated.

Chamomile tea
It has potent carminative, anti-inflammatory, and antispasmodic properties. Chamomile tea is able to reduce stress in the organism and soothes the mucous membranes in the stomach. It also relives diarrhea in young children.

Peppermint tea
According to the latest research, peppermint tea is very useful against IBS (irritable bowel syndrome). It relaxes the muscles of the digestive tract and it is recommended to be consumed at night before going to sleep.