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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

One Woman Got Rid Of Her Joint And Knee Aches In A Single Day Without Going To A Doctor – By Using Only This!

Today all around the globe, people suffer from pain in the joints and knees and that really cause trouble in finishing the daily activities. This problem is common for older people, but even younger ones can still have this problem. 

One Woman Got Rid Of Her Joint And Knee Aches In A Single Day Without Going To A Doctor – By Using Only This!

That is why in this article you will learn how to relieve this pain with the help of a natural remedy. All the ingredients needed for that remedy are natural and they are good source of magnesium, bromelain and vitamin C.

Get the following ingredients:

-a little bit of honey;
-1 cup of water;
-half a cup of crushed almonds;
-cup of oatmeal;
-teaspoon of cinnamon;
-2 cups of pineapple cubes;
-cup of 100% orange juice.

Here is how to prepare it and use it:

Cook the oatmeal for a while (in a pot with water) and after that wait until it cools down. Next you should place all ingredients, together with the cooked oatmeal into a blender and to blend them well until they are all combined.

This mixture should be taken every day until the pain is gone.