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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

How To Use Vicks Vaporub To Get Rid Of Accumulated Belly Fat And Cellulite, Eliminate Stretch Marks And Have Firmer Skin

We all know the uses of Vicks VapoRub,but in this article we present to you some uses of Vicks VapoRub that maybe you don’t know

How To Use Vicks Vaporub To Get Rid Of Accumulated Belly Fat And Cellulite, Eliminate Stretch Marks And Have Firmer Skin

Sinus Headaches
This is a trick you must do immediately if you are suffering from sinus headaches. Apply Vicks under your nose and take a deep breath. Vicks contains menthol and it will help you calm your headache

PUTS OFF MOSQUITOES
You can now successfully keep mosquitoes away by applying a little bit of Vicks VapoRub on your skin and clothes.

Fast healing of cuts and splinters
Apply Vicks on your cuts and splinters to accelerate the healing process and prevent infections.

No More Bruises
If you combine a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, it will help you get rid of it quickly.


ALLEVIATE SORE MUSCLES
If your muscles are sore, massage them using Vicks VapoRub, and then cover the area with a warm and dry towel. Raise your sore limb or lie down until the pain alleviates. Repeat this process three times a day.

TREAT CRACKED HEELS
Applying some Vicks VapoRub onto your heels and putting on socks afterwards before you go to sleep will help you a lot if you want to have healthy and smooth feet. You just need to do this every evening and wash your feet with warm water the following morning, then exfoliatethe softened skin using pumice stone, and that’s it.

Eczema treatment
Applying VapoRub on the affected area will get rid of the inflammation and itching caused by this skin condition.

Tennis Elbow
Apply Vicks and the menthol and camphor it contains will help you to ease your pain. Rub again until the ache stops.

Athlete’s feet
In order to relieve the infection, put VapoRub on the affected areas a couple times a day.

Removes warts
Apply VapoRub on the warts twice a day and cover the area with a gauze or sock – this will remove the warts in only a couple of days.

Eases acne
Did you know that VapoRub can clean the acne from your skin? Just apply some of it on the affected area a couple of times a day and it will dry them out quickly.