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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

How To Use Aloe Vera To Treat Acne

The sap contained within an aloe vera plant has a number of healing qualities. One of the conditions that is commonly treated with aloe vera is acne, a skin condition in which the sebaceous glands and hair follicles become inflamed and produce pimples. Aloe vera has anti-inflammatory properties that help treat this condition.

How To Use Aloe Vera To Treat Acne

Things You'll Need
  • Aloe vera soap
  • Aloe vera cream
  • Aloe vera lotion
Establish a skin care routine in the morning and at night using aloe vera products. Consistent use of aloe vera to treat acne can improve symptoms and prevent further breakouts.

Apply a topical aloe vera gel to affected areas and allow it to settle into the skin. Aloe vera gel helps decrease redness and swelling in acne-prone areas and works well as a spot treatment.

Wash your face twice daily using a facial soap containing aloe vera. There are many products on the market that incorporate aloe vera into their formulas. Aloe vera soap can be used more frequently if you have a problem with oily skin.

Use an aloe vera lotion or cream to moisturize the entire face without adding oil. The aloe vera in the moisturizer will help prevent future breakouts caused by a buildup of excess oil.

Use aloe vera gel as a mask at night. Apply it to affected areas and sleep without washing it off. Wash with aloe vera soap in the morning.

Apply aloe vera gel to old acne scars to soften and reduce them. Aloe helps regenerate skin so that scars can be replaced with smooth, healthy skin.