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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

How To Prevent Ovarian Cysts The Natural Way

Ovarian cysts are pockets or sacs that are filled with fluid and are found in one or both ovaries. Having a cyst is actually quite common as most women develop at least one at some point in their lives. Statistics confirmed that most women who are about to hit the menopausal stage have at least one cyst, while almost 15% of post-menopausal women experience the same thing.

How To Prevent Ovarian Cysts The Natural Way

Cysts are usually benign and suddenly appear for no reason, but there are some, such as pathological cysts that can be cancerous.

Ovarian cysts normally don’t need treatment because they can disappear on their own in a few months. But they can cause discomfort for many women with some symptoms such as:
  • Pain during s3x
  • Pressure in the bladder or rectum
  • Vomiting and nausea
  • Pain in the thighs or lower back
  • Pelvic pain before or during menstruation
  • Abdominal bloating
Fortunately, you can reduce the size of the cysts and even get relief from the symptoms with the following natural remedies:

Heat Therapy
By simply placing a heating pad on your abdomen or your lower pelvic area for 15 minutes, you can get the relief you need. You can also use a hot water bottle.

Castor Oil
This remedy has been used for years because it is effective in clearing toxins and excess tissues. By soaking a piece of cloth with castor oil and placing it on your abdomen can help shrink the size of the cyst.

Herbal Tea
Drinking tea can help treat ovarian cysts and even alleviate pain and discomfort. The best tea for cysts is chamomile because it has a sedative effect that doesn’t just relax you, but also reduce the pain. Tea can also regulate irregular menstruation cycles because it can stimulate blood flow.

Apple Cider Vinegar
Some ovarian cysts are caused by deficiency in the mineral potassium. ACV is high in potassium, so just take a tablespoon of the vinegar and add it to a glass of warm water. Drink it once or twice a day. You can also add a tablespoon of blackstrap molasses.

Maca root, black cohosh root,milk thistle seed, and wild yam root are just some of the recommended herbs for treating ovarian cysts.

High levels of estrogen can cause the natural process of ovulation, which can lead to the appearance of cysts. Avoiding exposure and reducing estrogen in the body can be very helpful in naturally treating ovarian cysts. Some ways to reduce estrogen is to avoid eating soy foods, microwaving foods in plastic, drinking from plastic bottles, and using products with parabens.