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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Boost Your Kidney Health With Only Half A Cup Of This Drink

When you eat food which has a high toxic level or when you fall sick, the huge strain is on your kidneys. So, if you want to keep your kidney health the one thing you can do is to take care of your body with healthy food.

Boost Your Kidney Health With Only Half A Cup Of This Drink

Kidney stone cases are growing rapidly across the world. The kidney stone is the formation of the solid piece of material of the substances which are generally present in your urine. The high level of oxalate, calcium, and phosphorus in your urine can lead to kidney stones.

Drinking plenty of water throughout the day is the best way to prevent the formation of kidney stone. So, keep in mind that you have to keep your body hydrated all the time.

The ample amount of water intake helps to keep the urine diluted. This will avoid the formation of stone in the kidney due to solidification of waste products.

How Does Citric Acid Protect Against Kidney Stones?
When it comes to preventing of kidney stone, citric acid is an effective tool. It inhibits the formation of stone and breaks the stone into small pieces at the beginning of the process. The increase in the amount of citric acid in your urine which helps you to stay protected from the formation of kidney stones in your body.

Citric acid makes it difficult to the waste material to come together and form a big stone in the kidney. It also prevents other materials to get attached with the small stones and create a problematic big stone in the kidney.

In the traditional medicine often potassium citrate is prescribed for the kidney stone treatment. The conventional method of treating kidney stone is quite expensive and you might need to consume 12 tablets in a day. Thus, you can move to the natural method of treating kidney stone using lemons which are the rich source of citric acid.

Boost Your Kidney Health With Only Half A Cup Of This Drink

You can make this healthy drink at home to get rid of kidney stone quickly.

Things you need
  • Lemon juice- ½ cup
  • Water- 6 ounces
Process
  1. Take a 1-2 fresh lemon and squeeze out a ½ cup of fresh lemon juice.
  2. Now, add 6 ounces of water to it in order to dilute the lemon juice.
  3. Stir it well and drink the solution twice a day.
  4. You have to maintain a goal of consumption of 4 ounces of lemon juice per day.
  5. Note- if you have any allergy of lemon or any other specific health condition other than kidney stone then consult the healthcare provider before you start this treatment.
Isn’t it the simplest way to break down the kidney stone naturally? Indeed it is! Try this remedy every day for 1-2 months and you will get relief from the kidney stone.