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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.

Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

Aloe Vera Juice – Home Remedy for Heartburn

Aloe Vera is among the many xerophytic plants found in the tropical countries. It has been used therapeutically over decades, tracing back to the Mesopotamian era. It can be applied directly on the skin or taken orally. Most of its components are used in beauty products, fragrances and balms. When the leaves are broken, they secrete aloe vera gel, which is a widely known for treating minor wounds and burns. 
Aloe Vera Juice – Home Remedy for Heartburn

Benefits of aloe vera include boosting digestion, lowering cholesterol levels, and reducing inflammation. The former property is the main reason why it is used to relieve heartburns. 

How to Consume Aloe Vera for Heartburn
Aloe vera supplements are available in powder, softgel, capsule, gel, and juice form. However, using the gel and the juice are the most ideal in treating acid reflux. This is because they directly affect the oesophagus, thereby reducing irritation and boosting the healing of the gut lining. As a precaution, you should make sure to purchase aloe vera with no laxatives as they lessen the side effects. The powder, juice, and gel can be mixed with water to enable easier swallowing.

Before taking aloe vera, ensure you seek medical advice from your doctor or pharmacist as different companies have varying dosage. It can be taken before meals to prevent or relieve acid reflux. If you do experience any side effects, consult your doctor and consider changing your dosage. Beware of the warnings before taking aloe vera orally.

If including aloe vera juice to your heartburn regimen is one of your options, it is important that you seek advice from your doctor. This will help you decide if it is the best choice you have. In addition, keep in mind that; pregnant women are discouraged from using aloe vera juice, only purified and decolorized aloe juice is for consumption and only start with a teaspoon on the first day to establish is there are any side effects.