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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.

Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.

Chest pain occurs when your heart is not getting enough…

A Herbalist Recommended This Remedy To A Friend, And In A Month, They Managed To Transform Their Bodies

Nowadays, almost all people are very concerned with one thing, and that is to be thin and attractive. This is why they tend to use store-bought products that are supposed to help them lose extra pounds. Unfortunately, they contain chemicals which only cause more harm than good to your body.

A Herbalist Recommended This Remedy To A Friend, And In A Month, They Managed To Transform Their Bodies

Luckily, there is an extremely effective homemade beverage that will help you reduce weight in no time, as well as tone areas of your body that are difficult to work. The best part is that it is prepared with natural ingredients, so it is safe for usage.

What you should eat to lose weight fast and naturally?

  • 10 mint leaves
  • 6 glasses of drinking water
  • Juice of one lemon
  • 1 tbsp of powdered or grated ginger
  • 1 cucumber along with the peel, cut into small pieces
How to prepare:
In order to get the best benefits from this amazing homemade natural beverage, you should drink one glass before breakfast on an empty stomach and the other glass before dinner.

We recommend you to walk more because it is the easiest exercise that does not require much effort, but it has a relaxing effect. Moreover, you should also incorporate more fruits and veggies in your diet, and if you don’t like the taste of some of them, then add some lemon juice and enjoy your healthy meal. This should not be only a type of diet, but a lifestyle, and the results will amaze you for sure!