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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.

Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.

Chest pain occurs when your heart is not getting enough…

7 Natural Remedies To Grow Hair Faster – You’d Be Surprised To Know

Hair plays important role in the grooming and looks of our personality. Generally hair grows at the rate of half inch per month. But if you want to raise the growth rate and increase the volume you are provided with certain home remedies and tips here. A few of these natural remedies to grow hair faster are listed here for your concern.

7 Natural Remedies To Grow Hair Faster – You’d Be Surprised To Know

Castor Oil
This is a supreme, natural ingredient that helps your hair to grow faster than its normal growth rate because it is highly enriched with vitamin E and fatty acids, especially omega 9 fatty acids. This is a very thick oil. So it can be used with the mixture of equal amount of coconut oil, olive and almond oil.

Scalp Massage
By following this tip you’ll be able to understand how to grow your hair faster. Massage your scalp with hot oil for a few minutes in a circular motion. It promotes the blood circulation that provides the essential nutrients for the natural growth of your hair. This is a very simple and easy tip to help your hair grow faster.

Egg Mask
This is a highly suggested natural remedy to grow hair faster. Because eggs are enriched with protein and also have a healthy amount of iron, zinc, sulfur, phosphorus and selenium. You can make multiple egg masks with the mixture of many different ingredients. Combination of whipped eggs with grapeseed oil and a few drops of lavender oil or with olive oil or milk really works on your scalp.

Stay Stress Free
If you want to know how to grow hair faster, stop hair fall and increase the growth rate of your hair you have to release stress and keep your nerves relax and calm. Because stress is also a strong reason of hair fall as it spoils the normal hair cycle. To manage stress, breathing exercises, meditation and other relaxation techniques will be helpful.

Onion Juice
To stimulate a good hair growth, onion juice is one of the convenient and applicable natural remedy to grow hair faster. Sulfur present in its juice not only enhance the hair growth but also help in their hair growth. Squeeze the red onion juice and apply on your scalp for fifteen minutes and then wash with a mild shampoo.

Apple Cider Vinegar
If you’re suffering from hair fall and  want to know how to make your hair grow faster, this remedy will work like magic for you.  This is a wonderful natural remedy that gives your scalp deep cleansing as a clean scalp naturally accelerates the hair growth. It also helps to maintain the pH balance of your hair. Apply it after shampooing your hair.

Healthy Diet
Although there are no easy ways if you’re wondering how to make hair grow faster but your diet definitely can create a huge difference. Healthy diet is extremely important to grow hair faster. A diet full of protein, minerals and vital vitamins is essential for healthy hair. Zinc, iron, copper, magnesium and selenium have a particular importance to grow hair faster, naturally. So make sure to include all essential nutrients in your diet that you can get from fruits, vegetables and meat and dairy products as It is also essential for your health.

These simple remedies will make the procedure happy and full of fun when you see your short locks getting long quickly and an exceptional look and beauty of your already long strands. Once you follow these natural remedies to grow hair faster you will see your damaged tresses getting new life and an ideal growth and length.