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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Your Navel Shape Can Reveal The Disease You're Suffering From

The navel is a hollowed or raised area of the abdomen in all mammals which isn’t considered very important. We usually ignore its hygiene and never think much of it, but the navel can actually reveal a lot about our health. The navel sits at the attachment site of the umbilical cord – once the cord is detached, the scar stays in the abdominal area and forms the navel.

Your Navel Shape Can Reveal The Disease You're Suffering From

In order to avoid unwanted infections and bigger health problems, it’s necessary to care about the navel hygiene. There are several types of navels, and each of them can indicate what diseases you are more prone to. Here are the main navel types:

PROTRUDING NAVEL
A protruding belly button means that you’re at an increased risk of hernia, so experts suggest avoiding lifting heavy things.


SMALL NAVEL
People with small belly buttons should consume more vitamin C as they’re more prone to the flu and bacterial infections.

ALMOND-SHAPED NAVEL
This type of navel indicates higher risk of headaches and migraines, as well as brittle bones and weak muscles.

CIRCULAR NAVEL
This type of navel may indicate digestive problems such as constipation. It is most common among overweight and obese people.

U-SHAPED NAVEL
People with a U-shaped navel are more prone to kidney and skin diseases. Children born with this type of navel may suffer from some genetic problems.