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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

What Happens After 1 Pomegranate Daily?

The pomegranates kill viruses, have antioxidants and fight tumors too. They have vitamin A, C, E, protein, fiber, potassium, folic acid and more items too.

People get them to improve the health and stop many health problems.

What Happens After 1 Pomegranate Daily?

Here are the benefits:

Less heart problems
The pomegranate lowers the risk of strokes and attacks. Also blood flow will get better and bad cholesterol will get lower.

Digestion problems
Having this juice will soothe upset belly and diarrhea issues.

Prostate and breast cancer
The pomegranates have flavonoids that reduce the risk of breast and prostate cancer.


Osteoporosis and atherosclerosis
This fruit stops forming of enzymes that impair connective tissues. Have this regularly and keep yourself safe from atherosclerosis and osteoarthritis.

Less dental plaque
This juice also is good for reducing plaque of the teeth and stopping oral infections.

Less anemia signs
This has a lot of iron and reduces anemia signs like dizziness, weakness, exhaustion and hearing loss.

Healthy skin
The pomegranate also slows down aging and makes us regenerate more thus the skin looks younger.

Pomegranate juice making
Peel this fruit and blend it well. Then strain the mix and with a spoon press all the seeds to get more juice. And…have it daily!