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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Watermelon Tea Removes Stones In The Kidneys, Treat High Blood Pressure, Atherosclerosis And Angina

Watermelon, a fruit that is consumed because of its delicious taste, contains a lot of water, numerous minerals, vitamins, and amino acids which provide various health benefits to our health. Moreover, its seeds have a lot of advantages, as well since they are rich in compounds and proteins that treat many diseases.

Watermelon Tea Removes Stones In The Kidneys, Treat High Blood Pressure, Atherosclerosis And Angina

Watermelon seed tea

Watermelon seeds are also rich in citrulline, which is a compound with excellent antioxidant properties.

The seeds of watermelon help to dilate the blood vessels which is beneficial to treat:

Angina pectoris

They serve to remove stones in the kidneys
Moreover, watermelon seeds can be used for removal of kidney stones. In addition, they can:

Destroy intestinal parasites
Be used as a natural laxative
Provide great source of antioxidants and energy

How to prepare watermelon seed tea


4 of watermelon seeds
2 liters of water


1. The first thing to do is to grind the 4 tablespoons of watermelon seeds.

2. At step 2, we put to boil the two liters of water and we add the already ground seeds.

3. Finally, let it boil for 15 minutes.

How to use:
You can consume the prepared tea in 2 days, by drinking few times from it on a daily basis. On the 3rd day, you can make a short pause without drinking the tea. On the 4th day, you make a new dose of the tea with 4 tbsp. of ground watermelon seeds and 2 liters of water and 4 tablespoons of ground watermelon seeds in order to start new cycle.