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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Wash Your Face With Apple Cider Vinegar – Amazing Results

Our skin is usually acidic. You should know that by restoring your skin’s balance, this incredible apple cider vinegar toner helps your skin function normally, warding off bacteria and shedding dead skin cells at the proper rate so your skin remains healthy and your pores do not get clogged.

Wash Your Face With Apple Cider Vinegar – Amazing Results

You will notice that your skin will be softer and you will have less itchy and dry red patches. With this recipe, you will have no more tiny pores on your nose.

Apple Cider Vinegar Toner:

– 3 tablespoons distilled or filtered water.

– 1 tablespoon organic raw Apple Cider Vinegar into a glass jar, container or bottle.

How to prepare:

Put all the ingredients in a bottle and shake it to combine the mixture.

Apply the apple cider vinegar toner to your freshly cleansed skin using a pad or cotton ball, avoiding the eye area.

Apply your usual moisturizer after the toner has dried.

Shake well before every use.

Store in a dry, cool, dark place.

Apple Cider Vinegar Toner Benefits:

– Lightens sun and age spots

– Rich in natural alpha hydroxy acids

– Dissolves dead skin cells

– Improves acne and acne scars

– Balances the skin’s PH

– Helps minimize appearance of pores

Note: Make sure to dilute Apple Cider Vinegar before using it and applying it yo your skin. It is acidic and it can damage your skin.