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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Very Effective Homemade Sugar-Salt Exfoliation Peeling Against Stretch Marks And Cellulite

Have you ever wondered what is peeling? It is also known as scrub and it is a cosmetic agent that includes abrasive elements. It eliminates the impurities and dead skin cells. Once the skin is subjected to a scrub or peeling it becomes smooth since this process stimulates the blood circulation and promotes rejuvenation of the skin cells.

Very Effective Homemade Sugar-Salt Exfoliation Peeling Against Stretch Marks And Cellulite

By preparing a homemade peeling you will be able to cleanse your skin and in the same time regenerate it. You will also eliminate the stretch marks and cellulite.

The sugar-salt peeling is one of the most famous because it is very effective in eliminating the stretch marks and cellulite by using cheap ingredients.

Preparation:
  • 250 grams of sugar
  • 250 grams of salt
  • 100-150 ml of palm oil
If you cannot find palm oil you can use olive oil or any other vegetable oil. When it comes to the salt, the best choice would be sea salt because it is loaded with iodine and micro-elements which mends the skin once it comes in contact with it.

Instructions:
  • Combine the salt, sugar and the oil in order to get a composition which is similar to thick yogurt.
  • This peeling should be used every night while taking a shower. Simply, rub it into the affected areas of the skin by doing massage in rounded motions for 2-3 minutes.
  • Then you can wash it with warm water. Once the procedure is done, you should put any moisturizing cream or lotion on your body.
You will soon see that the stretch marks and cellulite are less visible after only one month of regular use. Even though you have positive results, you shouldn’t stop with the procedure. It is very possible that you will be able to eliminate the cellulite and stretch marks by only implementing this cheap treatment.