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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Unclog Arteries With A Mix Of Lemon And Garlic

Lemon and garlic are one of the most beneficial and healthiest foods on the planet, due to which they are a common food in all world’s cuisines.

Unclog Arteries With A Mix Of Lemon And Garlic

Their consumption causes various health benefits, and if they are combined, you get a combination which bursts with medicinal properties!

The garlic thins the blood and prevents the formation of blood clots, thus reducing the risk of heart attacks and stroke. It also reduces hypertension. On the other hand, lemons are rich in antioxidants which regulate cholesterol levels and unclog arteries.

Yet, this is just a small portion of the possible benefits of this mighty combination.

However, we strongly recommend the use of this remedy in the case of artery problems, and heart diseases, or to simply boost the overall health.

Here is how you can use these foods and cleanse your arteries:

Ingredients:

6 lemons
30 garlic cloves

Peel the ingredients, chop them, and blend them well. Then, transfer the mixture in a metal pot, add 2 liters water, and boil the mixture. Leave it to simmer for 10 minutes, and then leave it to cool.

Keep this remedy in a glass container in the fridge and consume 50ml of it on a daily basis for 3 weeks. Make a week break, and repeat for 20 more days.

This procedure can be done once on every 6 months.