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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Three Super Powerful Fat Burning Drinks

Weight loss in today’s society is not only a beauty issue, but also a health issue. Overweight and obese people have a greater risk of suffering from heart diseases, diabetes with all of its complications, piles, stroke, and virtually any disease.


That is why it is important to maintain your weight under control. Below we provide three extremely powerful and healthy fat burning drinks. With regular consumption, you will see that stubborn fat melt.

First Fat Burner

The ingredients of the first weight loss drink are:
  • 100 grams chia seeds
  • 1 green tea bag
  • 1 lemon
  • 1 tablespoon of honey
  • 1 small piece of aloe vera gel
  • 1 cup of water
Preparation: Boil a cup of water to prepare the green tea. Wait for it to cool and then mix it with the chia seeds. Let it sit there for an hour. Add the honey, the lemon juice and the aloe vera gel. Blend in a blender and drink in the morning.

Chia seeds are one of the major ingredients in this powerful drink because they have a high protein content. They are easy to use and very satiating. Once in the stomach it will grow 10 times its original size. Chia seeds also lower sugar levels thus they prevent you from eating junk food because they eliminate the strong snack cravings.

The second ingredient is green tea. The active components in green tea breaks down fat in the fat cells stimulating the function of some fat burning hormones.

The third ingredient is lemon. Lemons effectively boost your immune system, and speed up your metabolism to lead to weight loss. They allow your body to burn more calories and store less fat.

The fourth ingredient is honey. Its unique combination of natural sugar will create metabolic changes eliminating effectively sugar cravings.

The fifth ingredient is the aloe vera gel. It improves digestion and stimulates bowel movement.

Second Fat Burner

Ingredients:
  • 1 lemon
  • 1 cucumber
  • 1 tablespoon of grated ginger
  • 1 tablespoon of aloe vera juice
  • 1 bunch of parsley
  • ½ glass of water
Mix in the blender. Drink before going to bed.
This power juice is especially effective for eliminating belly fat. The entire combination promises good digestion, elimination of gas, proper hydration of the body, thorough detoxification, increased metabolism and breaking down of fat cells.

Third Fat Burner

Ingredients:
  • 2 tablespoons of apple cider vinegar
  • 250 ml  (1/2 pint) grapefruit juice
  • 1 teaspoon of honey
Blend everything in a blender. Drink one glass before each meal and wait for positive results after a week. Your waistline will simply start shrinking.

This potent fat-burning juice will not only help you get rid of the excess fat, but it will also prevent water retention, improve brain function, hearing and vision. In fact, your entire body will greatly benefit from this juice.