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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.

Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

This Simple Drink Removes Pounds of Toxins from Your Colon

In case you just had a few days enjoying some unhealthy foods, many desserts, and processed meals, then your body definitely needs a good colon cleanse.

You need to cleanse your colon in order to detoxify the system and restore the proper work of your organs.

This Simple Drink Removes Pounds of Toxins from Your Colon

The way we recommend includes only 2 ingredients, honey, and apple cider vinegar. It is really simple and easy to make, so you can prepare at home.

Raw, organic, unprocessed honey is a true natural treasure, since it offers endless health benefits and treats many health conditions. Most of its benefits are due to eugenol, the phenolic compounds it contains.

It also contains powerful anti-cancer properties.
Its active compounds efficiently destroy cancer cells. In addition, unfiltered honey also contains probiotics, which will restore the healthy bacteria in the digestive system, which will help the food digestion and the absorption of nutrients.

Apple Cider Vinegar
Another powerful, natural remedy is raw, unfiltered apple cider vinegar.

However, make sure you get the organic, raw, unfiltered alternative since it contains the unfiltered particles which give the best effects. It also has beneficial bacteria named acetobacter, which breaks down food in the stomach.

Apple cider vinegar has strong antibiotic properties which reduce acid reflux, heartburn and increase the acid content in the stomach.

It includes various antioxidants which boost overall health, including gallic acid, catechin, caffeic and chlorogenic acids. The acetic acid in it raises the absorption of the nutrients you need from the consumed food.

In case the function of the colon is obstructed or blocked, you might suffer several health problems. Here are the symptoms that show that you need a colon cleanse as soon as possible:

Aches – If the work of your colon is damaged, you might often feel sciatic pain, headaches, or backaches.

Constipation – Constipation is a result of unhealthy diet, chemicals, and stress, as well as other toxic compounds, which force your colon to defend itself and create excess mucus, which is accumulated on the bowel walls.

Fatigue – The toxic residue stored in the colon may travel to every body part through the bloodstream and cause fatigue.

Acne – If the colon is clogged, the pores are also overwhelmed by toxins, which therefore leads to acne.

Odor – When the colon releases gas into the body, you might experience bad body odor, gas, or breath.

This is how to naturally cleanse the colon:

  • 2 tablespoons of organic raw honey
  • 2 tablespoons of organic raw apple cider vinegar
  • 8 ounces of warm water
First, shake the apple cider vinegar well in order to combine the unfiltered part that might have accumulated at the bottom. Next, just add 2 tablespoons of it to the warm water, and add the honey.

Stir well in order to melt the honey.

Drink this mixture on an empty stomach every morning when you wake up, and a few times throughout the day.