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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.

Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.

Chest pain occurs when your heart is not getting enough…

This Fruit Is Banned Because It Fights Colon, Breast, Pancreatic And Skin Cancer

Have you heard of the mangosteen fruit? If you haven't, then it is a pear-shaped tropical fruit which has a crimson to purple color and it fights cancer.

Have you heard of the mangosteen fruit? If you haven’t, then it is a pear-shaped tropical fruit which has a crimson to purple color when it is ripe. You can discover this fruit growing on an evergreen treat originating from Southeast Asia, and people there call it with the names fruit of the gods and queen of fruits.

This Fruit Is Banned Because It Fights Colon, Breast, Pancreatic And Skin Cancer

The restriction is removed for mangosteen in USA!

This tropical fruit was banned from U.S.A up until October 2007 since is was thought that it can bring Asian fruit flies. It is no longer prohibited, so the medical fruit can be consumed by everybody and can get the benefits it provides.

It is a great source of vitamin C, required minerals and vitamins, and phytochemicals that can help in increasing the body immune system, lower the inflammation and fight cancer as well.

You have never tried mangosteen? Read the health benefits and try to find this tropical fruit whenever you go to the shopping food center.

Five health benefits of mangosteen!

1. Fights Cancer
Numerous anticancer studies turned their focus on mangosteen because it has 20 xanthones at least. In a research study made in 2008, scientists found that one xanthone has great power to prevent cancer. In 2012, another research study showed that xanthone extracts have outstanding effects on the colon cancer.

It is also stated that some properties of the magosteen have the ability to slow down the development of prostate cancer. The newest study examined the anticancer activity of this fruit on a human breast cancer cells. Likewise, the extract of the mangosteen can be reliable in treating skin cancer too.

2. Combats Allergies
In a research study there was a proof of the anti-inflammatory and anti-allergic properties of the mangosteen. Many people declare that the extract of the fruit is really efficient when utilized as a treatment for allergies than any anti-allergy medications.

3. Fights Diabetes
This fruit can avoid and maintain the blood sugar levels and diabetes under control. A study discovered that it contains comparable compounds as those in the acarbose, recommended substance abuse to treat symptoms of type 2 diabetes.

It likewise contains oligomeric proanthocyanidin complexes (OPC) and tannic. The OPC’s are abundant in antioxidants which perform antiviral, antibacterial, anti-inflammatory, vasodilatory, anti-allergic and anti-carcinogenic actions.

4. Battles Acne
The fruit can be efficient in fighting acne because of the antioxidant levels which can battle totally free radical damage and limits the production of pro-inflammatory cytokines which causes acne formation.

5. Improves Cardiovascular Health
An Indian research study reveals that the xanthones in the fruit can help in decreasing the danger of heart attack.