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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Start Eating Papaya Seeds – They Cure The Gut, Kidneys, Liver And More

Do you need a fruit that tastes good, but is healthy too? then consider the papaya! This fruit has vitamins and minerals; fiber, calcium, iron, thiamine, niacin, papain and phosphorus too. Also the minerals of it boost immunity and digestion.


Still, you might not know this but the seed of this fruit is really healthy and has these benefits:

Kidney health
Stop renal failure by eating the seeds.

Healthy liver
The liver can be cleansed this way. Grind 6 seeds in juice, smoothie or other and repeat this daily for a month.

Killing cancer cells
The seeds have isothiocyanate that can treat colon, prostate, breast and lung cancer, but leukemia too.


Antimicrobial
The seeds kill bacteria, fungi and viruses so they can cure staph, e. coli, salmonella, dengue and typhoid.

No parasites
The seeds have carpaine, alkaloid type that removes worms and parasites in the intestines. So, you get better protein metabolism and the gut is strong against the parasites.

Better digestion
Rich in papain, the seeds with this enzyme break down proteins easily.

Natural contraception
Men, you can lower the sperm count with these seeds, but they won’t affect the libido.

Eat the seeds raw or even better, ground.