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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

See How To Lose Weight In Your Neck Using These Tips

Losing weight in your neck is very difficult sure, but not impossible, all you have to do is to try these tips and you will get the desired results in no time.

Our skin suffers the most when we lose or gain weight. In fact, it becomes flaccid with these sudden changes. The chin is definitely one of the parts that is most affected by flaccidity of the skin, especially in women since the jowl offers a rather unsightly appearance to the body.

See How To Lose Weight In Your Neck Using These Tips

Instead of undergoing a surgery, people should always try some more natural methods which will help them eliminate the flaccidity of the jowl. This is why in this article we will present you some effective methods which will help your chin return to its natural state. These methods will help you avoid the unsightly consequences of surgery.


The best part is that these remedies are natural and safe for usage. You can prepare them in the comfort of your home and your skin will get the necessary nutrients as well.

Moreover, they don’t cause side effects like all those conventional treatments

How to lose weight in your neck?
Clay and cucumber: Mix clay powder with a cucumber juice in a glass container until you get a creamy paste. After that, apply it over the jowl area and allow it to act for half an hour. Make sure to stay calm and do not make gestures during that time. Once dried, remove it and repeat this treatment 3 times per week for a month.

Cocoa butter: Heat 3 tbsp of cocoa butter in a microwave and then apply on the double chin. Allow it to act for 20 minutes. Make sure to repeat this twice per day, once in the morning and once at night prior sleeping.

Wheat germ oil: Simply apply this oil over the entire area with upward strokes, allow it to act for 15 minutes. Make sure to do it before sleeping.

Further recommendations:
  • Drink a lot of water.
  • Do cardio and workout with weights.
  • Avoid fatty foods.
  • Eat more high-water foods such as melon, cucumbers, lettuce and celery.
  • Avoid drinking coffee, alcohol, tea and carbonated beverages.
Improve posture (keep your head up, your neck straight and your body straight).